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Huo Jiujian knew about it for a long time, but what exactly threatened these people learned that the only thing that can be sure is that these people can enter the temple of burning fire or have little chance of coming out, and it is precisely because they are not worthy of your madness that they are so eager to persuade them to stop.

Huo Jiujian knew about it for a long time, but what exactly threatened these people learned that the only thing that can be sure is that these people can enter the temple of burning fire or have little chance of coming out, and it is precisely because they are not worthy of your madness that they are so eager to persuade them to stop.

Unfortunately, these people can’t help themselves.

In your opinion, how should this matter be solved? Dongshan bodhi old zu didn’t say anything but looked at Huo Jiujian lightly and waited for an answer.

No matter what we do, even we can’t save those hostages. I think the hostages have been killed early in the morning. All we can do is try to keep others alive, Huo Jiujian said seriously.

Chapter one thousand one hundred and four It’s not worth it

Xiao Ji nodded while listening, thinking that his master was absolutely right品茶. disregard for human life, what is it that is such an extreme means of blood debts?

After all, the so-called doctor’s parents are a doctor, and he feels blocked in the face of successive large-scale bloodshed.

Since it is communication, he simply described the tragedy that happened in Lianhuafeng, the back hill of Qian Shan College. He didn’t ask for color, but sought truth from facts, and he didn’t understand what the tragedy was.

He wanted to take some notes out of his sleeve pocket. Wait a minute, I have some things to communicate with others.品茶

Others don’t object, but they are curious about who to communicate with at this juncture.

Curious people will see that Huo Jiujian burned a note and said, I said that the lotus peak face has been found in Qian Shan College.

At this time, Jun Kuang was caught in an opponent’s stalemate and had to admire his opponent’s patience. It should be a violent meditation, but they couldn’t feel the slightest breath. Jun Kuang felt that the surrounding environment was cold, and he had to be on high alert to prevent the other side from sneak attack. At this time, the notes in the sleeve pocket lit up inappropriately.

By mistake, you are crazy at this time, but Huo Jiujian is willing to give up a note to prove that it is really urgent

Immediately, he woke up and made them pay attention to the situation around him at any time to prevent someone from sneaking up on him, and took notes to hear what Huo Jiujian was looking for him.

Huo Jiujian, whose notes were burned, asked him if there was a solution to the bloody tragedy in Lotus Peak.

He shook his head naively and burned a note back. Whether it’s the tragic situation of Lotus Huafeng or this time, their souls and flesh have absorbed enough strength to start a law. According to our analysis, what is it that Ken is willing to eat? Ghost Phoenix wants to open the entrance of the boundary to attract foreign enemies into the six realms, which is simply day by day compared with the previous invasion of the six realms by Jun Qian, a powerful race.

Huo Jiujian is so frightened that he is a good boy. This is going to make big things.

It is definitely not Jun Qian’s strong racial alliance that attracts foreign enemies through the boundary. Compared with those who are eyeing the Six Boundaries, Jun Qian’s fight was really a small fight, or he ended the battle without even breaking through a line of defense.

Don’t worry about thinking about Huo Jiujian like this.

The bodhi old zu in Dongshan always looked at them faintly, but there was nothing to say. He said that the only thing that caught his attention was it was time for you to be my disciple.

Your apprentice is not only Huo Jiujian, but also others will look at Dongshan Bodhisattva.

Dongshan bodhi old zu consciously gaffes hurriedly laughed. Nothing. I just remembered that I saw these small clans with the patriarch now. I just remembered that he might drag the patriarch down. He made things go away in a few sentences, but it would be a lie to say that there was no sense of disobedience.

When he saw Huo Jiujian’s eyes, he knew that the time had come for him to cooperate, so he gently coughed, It is unfair to this child to say that Jun Qian also contributed a lot in the World War II, and many of them were cultivated by our patriarch, but no one admitted that they were brothers.

If he is a little taller, he must be able to send some games. Dongshan bodhi old zu smiled at Huo Jiujian very ungrateful.

The three aristocratic brothers didn’t know what topic would suddenly involve Jun Qian, probably who got the name in the process of sound, but they didn’t really listen to it and didn’t know which sentence it was. The three of them looked at each other in a fog.

Far away Dongshan bodhi old zu smiled. I just want to tell you that life is precious. If you don’t despise others, disregard for human life can’t kill too much, and Yi Dao’s heart is shaken. We are monks, we don’t need compassion, but at least we must live up to our conscience.

The lesson of predecessors is that three people hurriedly salute.

Dongshan elder regrets finished, let’s get back to the point. The bloody sea of Lotus Huafeng and the fact that this group of people are being trapped to die now are all very powerful arrays. You just need to understand this matter, Huo Jiujian said. Once this array is fully charged, I am afraid it will bring abnormal disasters to the six realms, and what we can do now is to avoid this disaster. If the six realms are devastated, we may not be able to be immune to it. At that time, you elites who have not grown up will be forced to be immature and participate in the war, and most of them will ruin their future.

With that, Huo Jiujian sighed with great enthusiasm and waved them away.

After they left, the three men simply broadcast the previous conversation to others. Of course, they were not stupid enough to know that someone was monitoring the situation somewhere and said it in public, but they repeatedly asked those who couldn’t repair it not to make a move. Gradually, it seems that many people accepted the news that the Zongmen have died and began to cry.

I don’t want to talk about the reason for this array. Since it needs a lot of monks’ flesh and blood and souls to recharge the array, how can those controlled by Zongmen be lucky?

I’m afraid those people will lose their lives in their sleep, and they are sent out in the dark.

Because they discussed the results with elders like Dongshan bodhi old zu and Huo Jiujian, who were very high in Xuanzong’s position, these brothers who were very afraid of the strong quickly accepted this fact. After accepting this result, they naturally did not want to continue to die, thinking that they must work hard to cultivate his clan and family, and monitor them in the ruins of the latent god to burn.

Some people cry silently, some people cry bitterly and some people are busy comforting.

Do you think their master must be dead? Two people in Dongshan bodhi old zu could hear the sound and asked Huo Jiujian.

Not necessarily, but at this time, it is only by telling this speculation that they can unite. Huo Jiujian sighed in his heart. These indignant youths are the new force in the six realms. After today, they will release their explosive power without reservation.

Why is he not afraid that these people may hold grudges and lie to themselves once they find out that they are healthy? The reason is very simple. The joy of meeting relatives is enough to dilute his negative emotions.

Chapter one thousand one hundred and five Can’t take you in to play.

Looking at the performance of the younger generation with satisfaction, Huo Jiujian was relieved.

To put it mildly, the result was that he spoke rationally about this group of young people; In fact, this group of young people is not so unified because of reason. In fact, it is only because they are too shallow and lack thinking, and they are easily influenced.

It’s simply that people are too stupid to be rhythmic.

Little Lan Lan, you’re here Feiyang felt his hands moved back around him and said with a smile.

It’s time for me to have lunch. Du Gulan nodded and came in with a box. He took out the food in the box and set it on the ice bed. He smiled and said, Eat it while it’s hot, and the food will get cold soon.

Little Lan Lan, you're here Feiyang felt his hands moved back around him and said with a smile.

Well, thank you. Feiyang and Han Jin Huan took the chopsticks and soon finished eating the food. Du Gulan packed the dishes and went back with the food box.

Let’s go out for a walk. After Du Gulan went out, he flew to Korea and said.

Well, Han Jin nodded with a smile and flew out of the cave and came to the lake to walk hand in hand along the shore.

Fly in the sky, will you teach me martial arts in the afternoon? Han Jin Huan suddenly stopped and let go of his flying hand, and looked at him in front of him and pleaded lightly.

Everything should be done step by step. You should lay a solid foundation for the true qi first, Feiyang said with a smile.

Can’t you learn any moves? Han Jin Huan finally had a dream opportunity, and some people couldn’t wait to learn martial arts.

Huan, you are too impatient. Martial arts is not playing house. Why do you want to run before you learn to walk? Feiyang rebuked lightly.

Oh, Han Jin Huan turned red and bowed his head to novel way

Well, I don’t want to scold you, but you haven’t recovered yet. Before flying, I hugged Korea and said softly.

Well, can I learn martial arts moves when my body recovers? Han Jin Huan looked up and looked forward to it.

Let’s do it. If you can do it yourself, I’ll teach you martial arts. Feiyang hesitated and said with a smile.

Great, thank you for flying. Han Jin Huan excitedly made a fist gesture and then threw himself into the flying arms and took the initiative to kiss his mouth.

Don’t be too happy. It’s no easy thing to practice martial arts. Feiyang said with a smile, thinking about the hardships when he was practicing in the icehouse, but I don’t know how much he ate.

Let’s go to practice flying. Han Jin Huan was forced not to wait until he wanted to master the Sunday operation and pulled the flying and ran towards the cave.

Flying nai looked at Han Jin Huan, who was driving hard. She pulled herself to the cave ice room and then they returned to the ice bed and began to practice.

Soon DuGulan went to the ice room with the box again. At this time, flying and Han Jin Huan just finished practicing. Seeing DuGulan coming in with the box, Han Jin Huan was a little surprised and asked, Is it time for dinner now?

Yes, it’s six o’clock now, and the sun is almost up. Du Gulan replied with a smile and took out the food.

So soon Han Jin Huan also helped Du Gulan to take out the food and show a pair of chopsticks to Feiyang in surprise and said.

Yes, I used to sit for a whole day when I was practicing. Sometimes, after dinner, I practiced until someone called me for breakfast. This practice just passed very quickly, Du Gulan said with a smile.

Really? Han Jin Huan nodded and some absentminded eating the food.

After dinner, Du Gulan went back. After Du Gulan left the icehouse, Han Jin Huan asked Feiyang, Did Feiyang speed up the cultivation method?

To speed up the practice, yes, but are you sure you want to practice? Feiyang wanted to think and looked at Korea and asked with a smile.

Well Korea huan solemnly nods

Well, let’s get started. Get a reply from Han Jin Huan and float in the sky, forcing him to stretch his hand toward Han Jin Huan.

Why are you flying? Asked Han Jin Huan, who took a step back with his hands stretched out toward his chest.

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Chapter 442 Fit double major

Han Jin Huan solemnly said that he was very eager to strengthen his strength as soon as possible, and then he saw Feiyang suddenly stretched out his hands towards himself with an evil smile and took a step back, frowning and asking Feiyang what he wanted to do

Take off your clothes, said Feiyang confidently.

What are you doing undressing? At this time, both of them were wearing thin summer clothes, and then they were left with clothes. When they heard Feiyang’s answer, Han Jin Huan frowned and said that their eyes were full of unbelief and they had to undress.

The science of uniting the float in the sky is more surprised than Korea do huan a serious replied.

What’s the science of uniting the strip Korea huan naturally not letter refused to let float in the sky near easily.

Didn’t you say you want to master Sunday operation as soon as possible? I’m helping you. Feiyang said solemnly.

Then you say how do we practice first? Han Jin Huan still refused to frown and asked.

Cough and double major float in the sky to see the dharma hand gently cough a light replied.

I don’t believe in repairing both of them. Han Jin Huan shook his head and said that he looked unhappy. Looking at Feiyang, this bad guy was thinking about it.

I can’t believe we can give it a try Feiyang solemnly explained.

Try your head Han Jin Huan practiced shaking his head and refused to believe what Feiyang said.

Do you think I will lie to you? Feiyang took a deep breath and looked at Korea with a cool look.

Will Korea do huan looked at float in the sky for a long time didn’t do it, and then suddenly nodded and said softly.

Fly in the sky nai patted alongside of.seem and then solemnly looked at Korea and said a formula. This formula is naturally given to Zhao Laozhao by his own dragon and phoenix formula.

I don’t understand Han Jin Huan Gu Wu is still a layman. What do you mean by flying just now?

This is the dragon and phoenix tactic formula that Zhao Lao gave me. I have tried it with nonsuccess elder sister, not only to keep fit, but also to change people’s physique. Now nonsuccess elder sister, they are all able to run independently on Sunday, because they don’t like killing places. I didn’t teach them to practice martial arts moves. Flying at Han Jin Huan solemnly said.

Really looking at flying solemnly like Korea do huan in the mind a few minutes light asked.

Of course, I don’t believe it. I swear that if I float in the sky just said half a lie, I will be called. Feiyang nodded seriously and raised his right hand to look at the top of his head and solemnly swore.

Don’t believe you. I’m the kind of person who forces his man to swear. Han Jin Huan leaned over and stretched out his right hand to block the flying lips and pursed his mouth.

Hey hey, of course not float in the sky will Korea do huan gently hug her ear soft laughs.

Then let’s get started. Han Jin Huan broke free from Feiyang’s arms and asked softly with his head down, What should I do to double major?

So I can live with you later? Ding dang still has a little excitement. God knows it’s not a day or two before he expects his mother. Now he’s white. Why would grandma say he’s not his grandson? It turns out he’s not.

So I can live with you later? Ding dang still has a little excitement. God knows it's not a day or two before he expects his mother. Now he's white. Why would grandma say he's not his grandson? It turns out he's not.

hmm! Cao Aihua nodded and smiled with a touch. After Ding Ding, I will live with my parents. Can we let Ding Ding’s father come to visit us often?

Ding dang looked at Yin Hang next to him, feeling very kind, as if he liked it in his heart!

Oh, it’s not easy for this family to be together. Congratulations! Ding Mu still said a concluding sentence.

Aunt, thank you for taking care of Dangdang! Cao Aihua was very respectful when he first met Ding Mu.

I can safely return the child to you! Ding Mu really gave birth to something at the moment. Ding Dang is lucky to be back with her parents. Don’t forget her grandparents and your cheap father!

Auntie, don’t worry, we will readjust our work focus in 2008 and will definitely take our children to see you often! Yin Hang is very active in making a statement.

Grandma, I won’t forget Dad! Ding Dangshi has already started thinking about Ding Liang. I don’t know why this father will suddenly leave.

Good boy! Cao Aihua’s smile face is full of happiness.

Looking at such a happy ending, Li Jingxin is also steadfast. There is such a car accident story as a foreshadowing. Ding Dang has completely accepted this accidental separation, which is the most reassuring thing.

Coming out of the ward, Li Jing took the initiative to call Ding Liang品茶. She wanted to listen to his voice to judge whether he was really good or not, but I didn’t expect that all she got after dialing for a day was machinebrain sounds. Li Jingxin sank as soon as he got there.

Here is a family of three gathering for all kinds of joy, while there is Ding Liang alone. Is this what God gives justice? If you are really God’s fair to Ding Liang, shouldn’t she be firm and appear beside him?

Li Jing didn’t hesitate to go back to the dormitory and pack his things, so he set off for the train. Ping Li received a text message from Li Jing in his office,’ Sister Ding Liang has returned to the northern countryside. I want to accompany him and come back to accompany you to the Maldives after the next year. Please forgive me!’

Li Jing looked at the mobile phone and pondered for a long time. The lip angle reminded Nairadian. When facing feelings, women are crazy and simple girls like Li Jing!

Be careful, I’ll wait for you to come back!’ Ping Li simply made her own demands and seemed to have an approval attitude towards the man she had been worried about.

People are like this. Although they are kind and willing to help others, they will still consider many practical problems. When Ding Dang and Ding Lianger lived in Ding Liang’s life, Ping Li found it difficult to accept Li Jing to have such a family. Now that everything has become easy and simple, naturally, I don’t think there are any objections.

I’ve been fighting my own puzzles all week, but I’m very particular about the strategy. At noon and at night, it will be sunny during the day, and there will be a blanket beside the bed to make up my sleep. There are two children playing games next to my ears. This kind of scene always makes the old people feel at ease.

Rest assured, naturally, it also includes that Xia Shuang’s conversation scared Shuang Niu so much that she took her children over to spy out the truth and reality on weekends, and she was in a good mood and chatted for an afternoon.

Buzzing—

As soon as Yuan Qing brought the fruit platter and put it next to it, the phone rang.

Hey, it’s a bottle! Xia Shuang opened his mouth when he saw the name on the display screen.

hey! Miao Yingying wears headphones.

Dear, our travel plan is estimated to be delayed by one week! Li Pingnai requested

What’s the situation? I feel a little annoyed that those air tickets and rooms have been booked.

Ping Li also felt that his request was a little unreliable, so he told the story of Li Jing again, and naturally he talked about the story of Yin Hang. He told a lot of stories and felt that he was stupid.

So fantastic? I really feel like it’s sent by God here.

Right! Li Pingshi also sighed quite a lot. I also think that Aihua’s good days are cherished by God!

It’s a good thing. It’s a good thing for everyone! Miao feels that the feelings between Li Jing and Ding Liang will be clear and simple, and Ping Li can rest assured.

I also feel that I don’t have much opinion about going to Ding Liang in Li Jing. The man is still reliable in general品茶!

Then you can come here with a nanny. My parents helped to take care of the Ping Li ticket from this time. I can go through the refund formalities now. It won’t have much impact on other aspects. Our room has already been paid, and that won’t be refunded! I gave my own opinion.

It’s ok. Anyway, everything is almost arranged here. Then I’d better come next week as originally planned!

good! Miao finally felt at ease. Xia Shuang, do you want to talk to me here?

After hearing Ping Li’s excitement, Miao handed Xia Shuang his mobile phone and got up to play with the children.

The outline of that puzzle can already be seen, and the way to show it is from the beginning to the end of each row, and it is getting faster and faster. The sky, blue sky and white clouds have been clearly displayed, and there is a faint sea shadow behind it, which always gives people a broad prospect.

Miao already knows for sure that the coconut tree that hasn’t been put together is that the family tree she planted with Lu Fengxing was much taller than when she took Yangyang there that year.

I really want to know how this picture came about. She thinks it is to find out whether there is an important clue between the masked man and Lu Fengxing. She will not give up. She is looking forward to getting more indications, but there are more clues about the man.

Oh my God! Yin Hang should have such a big story! Xia Shuang hung up and began to sigh.

I think so! But it’s a surprise! The past has passed, and it is more important to reproduce and the future.

It’s a big surprise! Xia Shuang put the mobile phone on the coffee table. The biggest problem of Aihua and Yin Hang has finally been solved. I don’t know how happy Yin’s parents are!

How happy I am is not a comfort! At the thought of Yin Fan staying and having children, the two old people felt upset.

too! Xia Shuang thinks they are all lucky. They have families, children and pain. Their lovers really need to cherish their blessings!

Well, it’s time for us to go back. Gao Qingwu won’t go to the military today. We’re going to take the children out for a walk!

Well, then I won’t keep you! I really envy Xia Shuang for spending the weekend like this.

By the way, it is estimated that when you come back, we will have already returned to S City. See you at the camp then! Xia Shuang was very happy to open her arms, smiled and threw herself into the arms of her sisters. It’s good to finally be together!

I think so! Xia Shuang once again confirmed that everything was fine and his heart was really solid.

But she didn’t know that after she left, she went back to her room and continued to fight the puzzle. She didn’t arrange any lunch break.

The man in Dubai’s highend mansion is tall and decadent, and he has found out that he has booked the plane ticket. He also knows that it is all because he gave his son that birthday present, but he didn’t even understand why he wanted to give him that birthday present. Isn’t this a heartwrenching little woman?

The man took off his face mask with pain in his heart. He felt that he needed to breathe normally too much.

Yes!

He admitted that he was so worried and scared that he was forgotten, and he was so obsessed with trying to prove himself, but what did he mean to her? You can’t face it all the time, and you can’t tell the truth. Isn’t this just a torture?

Men despise their selfishness, but stop their own arrangements, so they are entangled in every day’s thoughts

Knock, knock

The man who knocked rhythmically outside the house quickly put on his mask.

Come in! Indifference and domineering is his consistent style.

Sir, Ram seems to be very close to Gillell these days, and it seems that he has had a lot of ambiguity! Responsible for monitoring Ram’s situation. The bodyguard reported the situation.

Oh? Men didn’t expect Jill to be so purposeful.

Is there anything we can do?

Just stare at it naturally! The man leaned back and waved gently, knowing what would happen later.

Haman, Ram’s mansion, was very angry and caught a bad cold. Salaha always took care of Jill and was told to take care of Ram.

Ok, uncle shouted, and when he got busy in the kitchen, Yang Lu took Feiyang Store to sit at a table.

Lulu elder sister, do you often come to this store? Feiyang and Yang Lou asked quietly sitting face to face.

Yes, when I get home from work, I’ll have a midnight snack here or just buy a midnight snack to take home, Yang Lu replied with a smile.

Oh, I’m going to try Lulu’s frequent restaurant. The taste is like Feiyang nodded and smiled.

Rest assured that you will be satisfied Yang Lou said with a smile.

Two dishes are coming slowly. The shopkeeper quickly fried a few dishes and brought them to the table, then took out a bottle of homemade white wine and put it on the table and said to the two with a smile.

Thank you, Uncle. Yang Lou smiled and thanked him, then poured the bottle in person.

Thank you, Sister Lulu. Feiyang quickly thanked me for eating a few dishes, then took a sip of wine, closed his eyes and felt something, then nodded and praised, Well, it’s good that Sister Lulu recommended a good shop.

Hey, hey, I didn’t lie to you, did I? Yang Lou chuckled proudly and filled a glass again, then raised his glass for himself and said with a smile, Let’s drink in the sky.

Good frank flying laugh Yang Lou gently clinks glasses. Two people gulp down the wine in the cup, take a long breath and then continue to drink and eat food until the guests in the store have gone away and both of them have drunk almost. Yang Lou’s face is red and she staggered up and shouted Uncle’s bill to the shopkeeper.

Aye, good shop owner hurriedly came over to settle Yang Lu’s account, and then Yang Lu and Feiyang helped each other out of the shop.

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Chapter 52 Spend the night

Flying in the sky can be called a huge amount, but at home, I drank a lot of wine and a bottle of Maotai in the lover’s bar, and then I accompanied Yang Lu to drink several bottles of homemade wine. This private wine has enough stamina, so I got drunk and they helped each other and walked towards Yang Lu’s home.

Holding the Yang Lu into the door, I waved it and started to get confused. My head said softly, Sister Lulu, I should go back when you get home.

Go back to your home, didn’t you get kicked out? Muttered Yang Lou, saying that the whole person was flying towards the bed, and Yang Lou fell into bed with a fragrant smell, and then his brain fell into chaos.

When the sun shone into the house the next morning, I woke up from bed and felt a splitting headache. I tried to get up, but suddenly I found a fragrant and soft charming body in my arms.

Flying consciousness is still at home, so he closed his eyes and hugged his charming body in his arms and said softly, Wife, I want to drink a glass of water, so you can pour it for me.

Well, the charming body in his arms gave a melody nowadays, but there was no response from him.

The old flying heart is strange. When I open my eyes, I find that there is a face close at hand, but Yang Lou is so scared that I am all smart. I sit up, my brain is so transient that I look at Yang Lou sleeping beside me, and then I find myself naked, and I recall the passionate fragments of the two last night.

Is flying when thinking about how to deal with this matter, Yang Lou also melody nowadays slowly opened his eyes and watched Yang Lou slowly open his eyes. I don’t know how to be so good. Hey, Lulu, elder sister, you are awake.

Yang Lu looked at sitting beside him naked and blinked, and soon recalled what happened to them last night. His face turned red as blood, but the screams and slaps that Feiyang had expected were delayed.

Although Yang Lou’s face was red, she was surprisingly calm. She looked at Feiyang Jiaochen and said, Idiot, get up soon.

Oh, oh, Feiyang hurriedly turned over and picked up the lichen and put it on, and then looked at Yang Lu at a loss and said, Sister Lulu is me.

Well, we were all drunk last night. Yang Lou tapped off the flying words and was sitting up and looked at himself. He scattered a lichen and even his coat was torn. He couldn’t help but stare at Feiyang with a red face and said softly, Feiyang, go out first and I’ll take a shower and change clothes.

Ok, uncle shouted, and when he got busy in the kitchen, Yang Lu took Feiyang Store to sit at a table.

Oh float in the sky nodded and walked out of the bedroom with the door gently.

After about half an hour, Yang Lou opened the door again. At this time, the bedroom was tidy, but Yang Lou’s face was hazy in spring, but it still confirmed what happened last night

Sister Lulu, that Feiyang made a decision to apologize to Yang Lou.

Okay, don’t say anything last night. Let’s pretend it never happened. Yang Lou interrupted Feiyang again and said softly.

Sorry Lulu elder sister Feiyang nodded to apologize to Yang Lou.

Also said Yang Lou took a charming white float in the sky and then gently asked what time is it

Well, I don’t know. Flying consciousness touched his pocket to remember that he didn’t bring anything. He was a little embarrassed to shake his head and replied.

Yang Lunai left the pie mouth and walked towards his bedroom, ready to go to the bedroom and watch it with his mobile phone, only to find that Feiyang stared at his legs and could not help but blush and scold What are you looking at?

Nothing float in the sky hurriedly shook his head and replied that Yang Lou’s walking posture seems a little weird just now.

Don’t think about it. When I saw the flying expression, Yang’s face suddenly turned red and ashamed, and then I tried to bite my teeth to make my walking posture normal, but I couldn’t take a step.

Lulu elder sister or I come float in the sky said gently walked to Yang Lou bedroom took the handbag and handed it to her.

Thank you, said Yang Lou shyly, with his head down. When he opened his handbag and took out his mobile phone, he found that it was already nine o’clock in the afternoon. He couldn’t help but shout and then looked up and blamed and stared at the sky.

Lulu elder sister, what time is it now? asked Feiyang lightly.

At 9: 30 in the afternoon, Yang Lou replied gently, and then he was going to the building with a handbag, but his foot stumbled and almost fell down.

Fly in the sky before the load to hold Yang Lou gently said, Sister Lulu, you’d better go back to your room and rest.

No, there are things I have to do in the store. Yang Lou shook her head and said.

There’s nothing important in the store. I’m your boss. Now I’ll give you a day off and have a good rest at home. Feiyang said, and then Yang Lou picked her up in alarm and held her into the bedroom, then gently put her on the bed, took off her shoes and covered her quilt.

When did you get so overbearing? Yang Lou didn’t struggle, and let Feiyang pick himself up and put the bed to cover himself and looked at him lightly and said.

Attitude is shocked by the flicker in the eyes of the old one leng.

Zhu Anguo’s simple sentence has farreaching influence.

In short, Zhu An wants to promote Li Ling to the capital, Wu Shen, and become a capital of Wu Shen in Huaxia.

What if Li Ling refuses? Asked the old man in a low voice.

Refuse Zhu Anguo chuckled He won’t refuse

Prime minister, everything is absolutely one thousand Li Lingzhen refused?

I believe in Li Lao Zhu Anguo’s eyes sparkled with admiration. Li Lao lived all his life, and I believe so did his educated grandchildren.

Zhu An has said this. What else can I say because I am old? With a wry smile, Prime Minister, I will go to Li Ling now.

Go and keep your attitude down. I need Li Linglai to stabilize the world situation in China.

It’s the Prime Minister

At the same time, dozens of land forces in the world joined Li Ling.

The American government has made an unacceptable condition that Li Ling should be granted the rank of lieutenant general and be eligible for the Senate if he wants to become an American citizen.

Having the qualification of the Senate is equivalent to giving Li Ling the qualification to run for president.

Attitude is shocked by the flicker in the eyes of the old one leng.

It’s a pity that Li Ling didn’t know all this. He is now on the Thunderbird’s back and heading for Switzerland.

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Chapter 12 The Rise of the Li Family!

Chairman’s office on the 16th floor of Beijing Lingtian Group, if you have read this chapter: Reading the New Biqi Chinese Novel.

Zuo Rujiao looked a little pale, and his long and narrow beautiful eyes looked tired and looked at the files in his hand and could not help sighing.

During this period, there was a big problem with Ling Tiantuan’s funds, and it has been a long time since Zuo Rujiao slept well.

bang

Suddenly the office door was knocked open and a figure finally rushed in.

Zuo Rujiao arch eyebrows flashed a bit of anger in her beautiful eyes and then slowly looked up at Yang Li who rushed in.

Yang Li, what’s going on? Don’t let anything happen again when you see Yang Li’s long eyelashes shaking slightly.

This sisterinlaw Yang Li was out of breath and his face was full of excitement. He handed Zuo Rujiao a document in his hand and immediately turned to the outside and shouted, Liu Yu brought me a cup of boiled water to come in and I am dying of thirst.

Looking at the file handed by Yang Li, there was a bit of doubt in Zuo Rujiao’s eyes. Looking down, This is true.

It’s truer than gold. Yang Li’s eyes rolled with excitement and his face was full of bright smiles. Sisterinlaw, this celestial group can kill the quartet. Hum, I really want to see what the face of the well stone guy in that community will be.

Zuo Rujiao was holding the file handed by Yang Li, and the charming body trembled slightly with excitement in her beautiful eyes.

This document is very simple. The Supreme Court of China rejected Li Yuanqian’s lawsuit.

Aoyuntuan was taken over by Li Ling.

After the strange excitement, Zuo Rujiao couldn’t help but feel a little confused. I don’t understand how the Chinese government changed its attitude.

Manager Zuo just then a soft voice sounded from outside the office. Manager Zuo, don’t be surprised if I come uninvited.

Jin Chan Shiyu’s beautiful face came into the office with a quietly elegant smile and high heels.

Looking at the uninvited golden cicada Shiyu Zuo Rujiao’s face with a faint smile, You’ve been thinking about Shiyu’s shares in Lingtiantuan for a long time.

Golden cicada Shiyu smiled with a strange light in her beautiful eyes. That’s why I came here today.

Said the golden cicada Shiyu handed the contract in his hand to the left as charming smiled. Zuo Zong, this is my transfer contract. Look, if there is no problem, we can sign the contract today.

Zuo Rujiao is confused. I don’t understand why Jin Chan Shiyu suddenly agreed to transfer the shares of Ling Tiantuan. You know, during this period, Jin Chan Shiyu has been avoiding it. Obviously, he doesn’t want to transfer his shares.

With deep doubts, Zuo Rujiao took the contract and read it carefully.

Thirty million Zuo Rujiao slowly looked up and his face was surprised. Jin Chan Shiyu mastered the value of eleven percent of Ling Tiantuan’s shares. At least five hundred million can be cashed. Shiyu was willing to transfer the eleven percent of the shares with thirty million.

Jin Chan Shiyu chuckled, I took out twentyfour million extra six million as interest when General Zuo was founded. General Zuo, you can’t let me earn nothing.

Shiyu, what you did puzzled me. Zuo Rujiao put the contract on his desk with a smile. If you really want to transfer your shares, we’ll let people redraft a contract. Eleven percent of the shares should be around 490 million.

Line Jin Chan Shiyu promised with a smile.

She offered 30 million yuan to transfer her shares to show her goodwill.

How much is it? Shiyu really doesn’t care to make Zuo Rujiao white.

Zhuang He is afraid of the dark. Wu Muchen seems to think of something and turns around and goes to the building.

Ye Wei followed and ran towards the building.

Her teeth chattered in the lotus hiding room in Liuzhuang, and she didn’t sleep all night. Her face was as white as a piece of paper. Fortunately, she found a broken blanket in the hiding room, or she would have frozen to death alive last night.

The door in the Tibetan room was opened, and the intense glare made Liu Zhuanghe uncomfortable. He narrowed his eyes and raised his hand to cover his eyes before letting go.

Ye Wei rushed in and knelt beside her and cried and asked, How are you, Zhuanghe?

I’m fine. Teeth chattered, making Liu Zhuanghe unable to say a complete sentence.

Wu Muchen looked at the corner at the door, and the tattered carpet of Liuzhuang lotus barely wrapped her, but she was still shivering with cold.

Looking at this, Liu Zhuanghe let Wu Muchen know what he had done. He knew that he was angry when he saw her being held in Gu Si’s arms last night. His mother wanted to hide her in the room, and he didn’t think much about her for one night, so that she could think about what she had done.

But Wu Muchen, who grew up in a honey pot, didn’t know that the hiding room would be like this. He imagined how Liuzhuang Lotus survived last night.

Wu Mu walked slowly to the front of Liuzhuang Lotus to Zhuanghe

Liu Zhuanghe looked up at the man in front of her, the man who had brought her warmth. How grateful she was that he could give her a home, even if it was so cold, it would be warm to have him.

But last night when my motherinlaw wanted to put herself into the hiding room, he didn’t say a word for her and left her with a back.

Although Liu Zhuanghe felt that they were close at hand, they were as far away as the sky.

See Zhuanghe Liuzhuanghe wait for a while staring at Wu Muchen see Ye Wei some worry.

I’m okay Liuzhuang lotus holding Ye Wei arm struggling to get up.

Wu Muchen held her waist before seeing him and wanted her to lean on herself.

Let go

Wu Muchen and Ye Wei glance at each other and wonder who she let go.

Liu Zhuanghe took Wu Muchen off her waist and tried to make herself straight. Will Ye take me home?

Good Liuzhuang lotus nodded tearfully.

Ye Wei held Liuzhuang Lotus and walked slowly toward the outside. Wu Muchen held his hands in fists.

Two people just walked to the courtyard Ruan Xianshu and Wu Muting looked at them coldly.

Ye Wei gave them a hard stare, holding Liuzhuang’s car and leaving.

Ruan Xianshu was dissatisfied when she saw Wu Muchen coming out of the hiding room and knew that he had let Liuzhuang Lotus out. Muchen, how did you let Liuzhuang Lotus out like this? Look at her and she didn’t realize where she was wrong.

Wu Muting echoed Yes, I can’t spare her so lightly.

Wu Muchen said nothing and gave them a light look and walked towards the building.

Mom, what does my brother mean? Asked Wu Muting looking at Wu Muchen’s back.

You tell Qianqian to get her ready to marry into the Wu family. Ruan Xianshu said with confidence that she didn’t believe that Muchen could endure what happened last night. For this son, she still knows Liuzhuang Lotus well. How can he endure playing kissypoo with other men in public?

In a short time, Wu Muchen changed his clothes and came out with the car keys.

Muchen ate breakfast and then went to class. Ruan Xianshu stopped him.

Wu Muchen didn’t even say, Mom, Liuzhuang Lotus is your daughterinlaw. Will you help outsiders to fix her?

Qian Qian is pregnant with the Wu family, and your horse divorced that woman.

Wu Muchen turned around and said sullenly, I said I wouldn’t marry Huo Qianqian.

Until Wu Muchen’s car has left the Wu family, she still didn’t return to absolute being. Wu Muchen’s eyes just surprised her. She knew that the shopping mall was cruel, but this family was always gentle.

digression

When will I appear?

Lotus is coming soon, Xiaozhuang Lotus is still waiting for you to hurt her.

Gu Si post Wu Muchen, the scum, bullied Xiaozhuanghe like this.

You should help Xiaozhuang to abuse the slag after the lotus is over.

Gu si lang stand hand looking up to heaven nonsense.

lotus

42, not relatives but better than relatives

I hope someone can know that I am not really fine when I say nothing; There’s someone who knows I’m not really happy when I force a smile.

Ye Wei carefully observed Liuzhuang Lotus while driving. From her car to now, she didn’t say a word. The heating in the car was fully turned on, which eased the embarrassment of a room.

Ye Wei put a song Liuzhuang lotus looked out of the window and didn’t look back.

Ye Wei glanced at her and said nothing. In D, Liuzhuang Lotus liked a song.

Dingdong is not brave enough. It flows in this narrow room.

How many turns can I turn all the way to see the sea?

We all pay our debts.

Busy spinning and calculating is not the future.

It is so difficult to love purely.

All the way covered with dust, who will return it after the storm?

Zhuang He is afraid of the dark. Wu Muchen seems to think of something and turns around and goes to the building.

We are all warm in loneliness.

Being used to reality is difficult for feelings.

How many people are left to break free?

We are all too lonely and not brave enough.

Be in a daze and regret.

Let happiness be separated and be glad that you are strong.

We are all afraid that commitment is not brave enough.

Can you be reckless?

Love can’t be more than once in hell and heaven.

Stumbling all the way, someone came and someone left.

We were all alone in the carnival.

The more you love, the more you get hurt, and the more you hold back.

Who wants to leave a card?

We are all too lonely and not brave enough.

Be in a daze and regret.

Let happiness be separated and be glad that you are strong.

We are all afraid that commitment is not brave enough.

Can you be reckless?

红枣枸杞强身健体,水润肌肤,青春永驻的秘密

红枣枸杞,自古以来就被誉为滋补佳品,具有强身健体、水润肌肤、青春永驻的神奇功效。这两种食材,看似平凡,实则蕴含着丰富的营养价值和养生智慧。今天,就让我们揭开红枣枸杞的神秘面纱,探寻它们如何成就健康与美丽的秘密。

红枣,又名大枣,含有丰富的营养成分,如蛋白质、脂肪、糖类、胡萝卜素、B族维生素、维生素C、钙、磷、铁等。其中,维生素C的含量尤为突出,被誉为“天然维生素丸”。红枣具有补中益气、养血安神、健脾养胃、养颜美容等功效。

枸杞,又名宁夏枸杞,是一种名贵的中药材,具有滋补肝肾、益精明目、抗衰老、抗疲劳等作用。枸杞中含有丰富的多糖、维生素、氨基酸、微量元素等营养成分,对人体具有全方位的保健作用。

红枣枸杞强身健体的秘密在于它们丰富的营养成分。红枣中的维生素C具有抗氧化作用,可以清除体内的自由基,延缓衰老;枸杞中的多糖和微量元素可以增强免疫力,提高抵抗力。长期食用红枣枸杞,可以改善体质,增强体质,预防疾病。

红枣枸杞强身健体,水润肌肤,青春永驻的秘密

红枣枸杞水润肌肤的秘密在于它们丰富的水分和营养成分。红枣中的维生素C和枸杞中的多糖具有保湿作用,可以滋润肌肤,使肌肤水嫩有光泽。同时,红枣枸杞还具有抗氧化作用,可以减少自由基对肌肤的伤害,延缓肌肤衰老。

红枣枸杞青春永驻的秘密在于它们具有抗衰老、抗疲劳的作用。红枣枸杞中的营养成分可以调节人体内分泌,促进新陈代谢,使身体保持活力。长期食用红枣枸杞,可以延缓衰老,保持青春活力。

那么,如何食用红枣枸杞才能发挥它们的最大功效呢?

1. 红枣枸杞泡水:将红枣和枸杞洗净,放入杯中,加入适量开水,盖上盖子,浸泡20-30分钟,即可饮用。每天坚持饮用,可以达到滋补养生、美容养颜的效果。

2. 红枣枸杞煮粥:将红枣和枸杞洗净,与大米一起煮粥,煮至熟透即可。红枣枸杞煮粥具有滋补肝肾、养血安神、健脾养胃的功效。

3. 红枣枸杞炖汤:将红枣和枸杞与肉类、药材等一起炖汤,如红枣枸杞鸡汤、红枣枸杞羊肉汤等。这些汤品具有滋补身体、增强免疫力的作用。

总之,红枣枸杞是一种具有强身健体、水润肌肤、青春永驻功效的神奇食材。让我们抓住这个养生佳品,为健康和美丽加分吧!

白茶养生之道:揭秘白茶四大神奇益处

在我国的茶文化中,白茶以其独特的制作工艺和清新口感备受喜爱。作为一种介于绿茶和红茶之间的半发酵茶,白茶在养生保健方面也有着不可忽视的作用。今天,就让我们一起来揭秘白茶的四大神奇益处。

首先,白茶具有抗氧化功效。白茶在制作过程中,茶叶中的茶多酚、儿茶素等抗氧化物质得以大量保留。这些物质能够有效清除体内的自由基,减缓细胞老化,从而起到延缓衰老的作用。长期饮用白茶,有助于保持肌肤年轻,预防心血管疾病。

其次,白茶具有清热解毒的作用。白茶中的茶多酚和氨基酸等成分,能够中和体内过多的自由基,缓解体内热毒。对于夏日炎热天气引起的烦躁、口干舌燥等症状,饮用白茶可以起到很好的缓解作用。

第三,白茶有助于消化。白茶中的茶多酚和氨基酸等成分,能够刺激胃液分泌,促进消化。对于消化不良、食欲不振的人群,适量饮用白茶可以改善消化功能,提高食欲。

第四,白茶具有抗菌消炎的作用。白茶中的茶多酚和儿茶素等成分,具有抗菌、消炎、抗病毒等多种生物活性。对于口腔溃疡、牙龈炎等口腔问题,饮用白茶可以起到一定的缓解作用。

那么,如何正确饮用白茶呢?以下是一些建议:

白茶养生之道:揭秘白茶四大神奇益处

1. 选择优质白茶:优质白茶色泽翠绿,香气清新,滋味甘醇。在购买时,要选择信誉良好的品牌和商家。

2. 适量饮用:一般来说,每天饮用2-3杯白茶为宜。过量饮用可能导致失眠、心慌等不良反应。

3. 温水冲泡:白茶适合用温水冲泡,水温控制在80-90℃左右。过高或过低的水温都会影响白茶的口感和功效。

4. 适时饮用:白茶适合在早晨、下午饮用,有助于提神醒脑、缓解疲劳。

总之,白茶作为一种养生佳品,具有诸多神奇益处。在日常生活中,适量饮用白茶,不仅能够品味到茶的美妙滋味,还能为身体健康加分。让我们共同品味白茶养生之道,享受美好生活。

牛蹄营养功效与食用注意事项

牛蹄,作为牛身上的一个部位,含有丰富的营养价值和药用功效。它不仅口感独特,而且对人体健康大有裨益。然而,在享受牛蹄带来的美味与健康的同时,我们也需要了解一些食用注意事项,以确保身体健康。

首先,牛蹄中含有丰富的胶原蛋白质。这种蛋白质对于增强细胞生理代谢、使皮肤更富有弹性和韧性、延缓皮肤衰老等方面具有显著作用。此外,牛蹄的脂肪含量比肥肉低,不含胆固醇,有助于降低血脂,预防心血管疾病。

牛蹄还具有强筋壮骨的功效。对于腰膝酸软、身体瘦弱者来说,牛蹄是食疗的佳品。同时,牛蹄对于青少年生长发育和减缓中老年妇女骨质疏松的速度也有一定帮助。中医认为,牛蹄筋有益气补虚、温中暖中的作用,患者食用牛蹄筋能补血活血、活络筋骨。

然而,在食用牛蹄时,我们也需要注意以下几点:

1. 选购新鲜牛蹄:新鲜牛蹄筋色泽白亮,富有光泽,肉质透明,质地紧密,富有弹性。若呈黄色、质地松软、没有弹性,则表明牛筋保存时间过久,不宜选购。

2. 注意烹饪方法:牛蹄筋不易熟烂,烹饪时可以加入山楂、橘皮或茶叶,使其更容易熟烂。清炖牛肉能较好地保存营养成分,煮浓汁喝可治因胃虚弱引起的慢性腹泻。

3. 适量食用:牛肉不易消化,老人、幼儿及消化力弱的人不宜多吃。一周一次为宜,以免增加消化系统的负担。

4. 避免空腹食用:空腹食用牛杂易引发胃病,建议在饭后适量食用。

牛蹄营养功效与食用注意事项

5. 注意饮食搭配:患有心血管疾病、脾胃虚寒、痛风等疾病的人应避免食用牛蹄。在服用人参等滋补药品期间,也应忌食牛蹄。

总之,牛蹄是一种营养价值高、药用功效显著的食材。在享受美味的同时,我们要注意选购、烹饪和食用方法,以确保身体健康。适量食用牛蹄,让其在我们的饮食中发挥出应有的作用。

玉米对骨骼的保健功效:促进钙吸收、预防佝偻病

玉米,这种看似普通的谷物,却蕴含着丰富的营养价值和保健功效。其中,玉米对骨骼的保健作用尤为显著,不仅能促进钙吸收,还能有效预防佝偻病。

首先,玉米中含有丰富的钙质。钙是构成骨骼和牙齿的重要成分,对于维持骨骼健康具有至关重要的作用。据研究,每100克玉米中含有近300毫克的钙,几乎与乳制品中所含的钙相当。这种丰富的钙质能够帮助人体吸收和利用,从而增强骨骼密度,预防骨质疏松。

其次,玉米中的维生素D和维生素K对骨骼健康同样重要。维生素D能够促进肠道对钙的吸收,而维生素K则有助于钙质在骨骼中的沉积。玉米中恰好含有这两种维生素,使得其在促进钙吸收方面具有显著优势。

此外,玉米中的镁元素也对骨骼健康具有重要作用。镁元素能够帮助调节钙、磷、钾等矿物质的代谢,维持骨骼的正常生长和发育。同时,镁元素还能增强骨骼的韧性,降低骨折的风险。

玉米对骨骼的保健功效:促进钙吸收、预防佝偻病

在预防佝偻病方面,玉米同样发挥着重要作用。佝偻病是一种由于维生素D缺乏导致的骨骼疾病,主要表现为骨骼软化、变形等症状。玉米中的维生素D能够帮助人体吸收钙质,从而预防佝偻病的发生。

那么,如何通过食用玉米来发挥其保健功效呢?以下是一些建议:

1. 多样化食用:玉米可以煮粥、煲汤、炒菜等多种方式食用,既美味又营养。

2. 注意烹饪方法:在烹饪玉米时,尽量采用蒸、煮、炖等低温烹饪方式,以保留玉米中的营养成分。

3. 合理搭配:将玉米与其他富含钙、磷、镁等矿物质的食物搭配食用,如牛奶、豆制品、坚果等,以增强保健效果。

4. 适量食用:虽然玉米对骨骼健康具有诸多益处,但过量食用也可能导致营养过剩。因此,适量食用玉米,保持均衡饮食,才能更好地发挥其保健功效。

总之,玉米作为一种营养丰富、保健功效显著的谷物,对于骨骼健康具有重要作用。通过合理食用玉米,我们能够有效促进钙吸收、预防佝偻病,从而拥有健康的骨骼。

红糖的神奇疗效:改善肠胃问题,让你重拾健康生活

红糖,作为一种常见的食材,在我们的生活中扮演着重要的角色。它不仅美味可口,还具有许多神奇的疗效。其中,改善肠胃问题就是红糖的一大亮点。让我们一起来看看红糖是如何帮助我们重拾健康生活的吧。

首先,红糖具有很好的温补作用。中医认为,红糖性温,味甘,具有补中益气、养血暖胃的功效。对于肠胃虚寒、脾胃虚弱的人群来说,红糖无疑是一种理想的食疗佳品。适量饮用红糖水,可以缓解胃痛、胃胀、腹泻等症状,改善肠胃功能。

其次,红糖具有很好的抗菌消炎作用。红糖中的糖蜜成分,具有强大的抗菌消炎作用,可以有效抑制肠道内有害菌的生长,维护肠道健康。对于经常患有肠胃炎、肠炎等疾病的人群来说,红糖可以帮助他们减轻病情,提高免疫力。

再次,红糖有助于促进消化。红糖中的糖蜜成分,可以刺激唾液和胃液的分泌,促进肠胃蠕动,帮助食物更好地消化吸收。对于消化不良、食欲不振的人群来说,红糖可以帮助他们改善消化功能,提高食欲。

此外,红糖还具有以下功效:

1. 补血养颜:红糖富含铁质,可以帮助补充血液中的铁元素,预防贫血,同时还有养颜美容的作用。

2. 缓解疲劳:红糖中的糖分可以迅速补充能量,缓解疲劳,提高工作效率。

3. 抗氧化:红糖中的抗氧化物质,可以清除体内的自由基,延缓衰老。

4. 增强免疫力:红糖中的矿物质和维生素,可以提高人体免疫力,预防疾病。

那么,如何正确食用红糖呢?

1. 红糖水:将适量红糖加入温水中,搅拌均匀后饮用。每天1-2次,可改善肠胃问题。

2. 红糖姜茶:将红糖和姜片一起煮水,饮用。具有暖胃、祛寒、抗菌消炎的功效。

红糖的神奇疗效:改善肠胃问题,让你重拾健康生活

3. 红糖糕点:将红糖加入面粉、糯米粉等食材中,制作成美味的红糖糕点,既美味又健康。

总之,红糖作为一种神奇的食材,具有改善肠胃问题、提高免疫力、补血养颜等多种功效。适量食用红糖,可以帮助我们重拾健康生活。让我们从今天开始,关注红糖的神奇疗效,为自己和家人带来健康与快乐。

白茶茶香浓郁益身心,显著功效显著,养生佳品必备

在我国茶文化悠久的历史长河中,白茶以其独特的韵味和显著的养生功效,成为了茶友们的心头好。白茶,顾名思义,是以白毫银针和白牡丹为主的一种茶叶,其制作工艺简单,保留了茶叶的天然品质,使得白茶茶香浓郁,口感甘甜,具有很高的药用价值。

白茶茶香浓郁益身心,显著功效显著,养生佳品必备

白茶的制作过程分为采摘、萎凋和干燥三个步骤。采摘时,茶叶的嫩芽和嫩叶是最佳的选择。经过萎凋和干燥后,茶叶呈现出白色,故得名白茶。这种独特的制作工艺使得白茶具有了其他茶叶所不具备的香气和口感。

白茶的香气浓郁,具有独特的“清幽”之气。这种香气来自于茶叶中的天然物质,如茶多酚、氨基酸等。白茶的香气清新宜人,能使人心情愉悦,舒缓压力。同时,白茶的香气还能促进消化,有助于减轻肠胃不适。

白茶具有显著的养生功效。首先,白茶具有抗氧化作用。茶叶中的茶多酚是一种天然的抗氧化剂,能清除体内的自由基,延缓衰老。其次,白茶具有清热解毒的功效。白茶中的茶多酚、黄酮类物质等成分,能有效地清除体内的毒素,降低血脂,预防心血管疾病。此外,白茶还具有消炎杀菌、抗病毒、抗过敏等作用。

白茶对于养生保健具有很大的帮助。以下是一些白茶的功效:

1. 抗衰老:白茶中的茶多酚具有很强的抗氧化作用,能清除体内的自由基,延缓衰老。

2. 预防心血管疾病:白茶中的茶多酚和黄酮类物质能降低血脂,预防心血管疾病。

3. 抗癌:白茶中的茶多酚具有抗癌作用,能抑制癌细胞的生长。

4. 抗菌消炎:白茶中的茶多酚、黄酮类物质等成分具有抗菌消炎作用,有助于治疗口腔溃疡、牙周炎等疾病。

5. 提神醒脑:白茶具有提神醒脑的作用,适合工作压力大、精神疲劳的人群饮用。

6. 利尿消肿:白茶具有利尿消肿的作用,有助于缓解水肿症状。

7. 增强免疫力:白茶中的茶多酚、氨基酸等成分能增强人体免疫力,预防感冒等疾病。

总之,白茶茶香浓郁,具有显著的养生功效,是养生佳品必备。在日常生活中,适量饮用白茶,既能品味茶香,又能保健养生,何乐而不为?

杭州桑拿论坛

杭州按摩后,品茶畅谈:探寻茶香与舒适的双重享受

杭州,这座融合了古典与现代、山水与人文的城市,总是以其独特的方式,给每一位到访者留下深刻的印象。在杭州,按摩与品茶,似乎是两种截然不同的享受,但当它们结合起来,却能带来一场探寻茶香与舒适的双重盛宴。

### 按摩之后,茶香四溢

在杭州,结束一场舒缓的按摩后,步入茶室,品味一杯香醇的龙井茶,仿佛是生活中的一种仪式,一种对身心双重呵护的完美诠释。

按摩,作为一种传统的保健方式,不仅能够舒缓疲劳,还能促进血液循环,让人体的每一个细胞都充满活力。在杭州,许多温泉度假村和养生中心都提供专业的按摩服务,而其中最值得一提的是位于西子湖畔的某个知名度假村。这里的环境优雅宁静,按摩师的手法熟练而细腻,能够让每一位客人都在按摩中得到彻底的放松。

杭州按摩后,品茶畅谈:探寻茶香与舒适的双重享受

### 茶香与舒适的双重享受

按摩之后,步入度假村内的茶室,一杯热气腾腾的龙井茶便呈现在眼前。龙井茶,作为中国十大名茶之一,以其独特的香气和味道闻名于世。品茶时,首先感受到的是那股清新的茶香,仿佛能够洗净心灵的尘埃,让人瞬间平静下来。

在品茶的过程中,人们可以感受到龙井茶的四个特点:色、香、味、形。茶叶的颜色翠绿诱人,香气清新高雅,味道甘醇悠长,形状扁平光滑。每一口茶汤入口,都仿佛在品味杭州的山水之美,感受到了江南的柔美和深远。

### 探寻茶香之源

品茶之余,不妨走出茶室,去探寻杭州茶园的奥秘。杭州龙井茶园位于西湖的西南方向,这里群山环绕,云雾缭绕,是龙井茶的生长宝地。每年春天,茶园里的茶树郁郁葱葱,茶叶清香弥漫在空气中,吸引着无数茶客和游客前来参观和体验。

在茶园中,可以亲自参与采茶和制茶的过程,感受茶农的辛勤劳作。采茶需要精细的手法,每一片茶叶都要小心翼翼地摘取,以保证茶叶的完整和品质。制茶则是一门艺术,需要经过炒制、揉捻、烘焙等多道工序,才能将茶叶的香气和味道完美地展现出来。

### 茶香与生活的融合

在杭州,茶不仅是一种饮品,更是一种生活态度。许多杭州人都有品茶的习惯,他们会在茶室里与朋友畅谈,或是在家中独自品味。茶,成为了他们生活中不可或缺的一部分。

茶香与生活的融合,还体现在杭州的茶文化中。在这里,茶艺表演、茶宴、茶诗会等多种形式的文化活动丰富多彩,让人们在品茶的同时,也能够领略到杭州深厚的文化底蕴。

### 结语

杭州的按摩与品茶,是一种探寻茶香与舒适的双重享受。在这里,人们可以在按摩后,静静地品味一杯龙井茶,感受茶香与山水之美,享受生活带来的宁静与惬意。杭州,这座美丽的城市,总是以它独有的方式,给人们带来无尽的惊喜和美好的回忆。

黄芪保健功效:抗衰老、抗疲劳、抗病毒

黄芪,作为一种传统中药材,在中医理论中被誉为“补气之王”。它不仅能够增强体质,提高免疫力,还具有抗衰老、抗疲劳、抗病毒等多种保健功效。以下是黄芪在保健方面的详细作用。

首先,黄芪具有抗衰老的作用。随着年龄的增长,人体内的自由基逐渐增多,导致细胞损伤,加速衰老过程。黄芪中含有丰富的抗氧化物质,如黄酮类化合物、多糖等,能够清除体内的自由基,减少细胞损伤,从而延缓衰老。此外,黄芪还能促进人体新陈代谢,改善血液循环,使肌肤保持年轻状态。

其次,黄芪具有抗疲劳的作用。黄芪中的多种生物活性成分,如氨基酸、多糖、皂苷等,能够调节人体神经系统,提高大脑活力,增强体力。长期服用黄芪,可以减轻疲劳感,提高工作效率,使人体精力充沛。

黄芪保健功效:抗衰老、抗疲劳、抗病毒

再次,黄芪具有抗病毒的作用。黄芪中的多糖成分具有显著的抗病毒活性,能够抑制病毒复制,提高人体对病毒的抵抗力。在流感季节,适量服用黄芪,可以有效预防感冒和其他病毒性疾病。

黄芪的保健功效还体现在以下几个方面:

1. 提高免疫力:黄芪中的多种生物活性成分能够增强人体免疫功能,提高机体抵抗力,预防疾病。

2. 调节免疫系统:黄芪中的黄酮类、多糖类和甾醇类化合物能够调节免疫系统,增强巨噬细胞和NK细胞的活性,提高免疫细胞的增殖能力。

3. 促进造血功能:黄芪中的活性成分能够刺激造血系统,增加血红蛋白水平,改善贫血状况。

4. 调理胃肠功能:黄芪具有抗溃疡和抗炎作用,可以改善胃肠道功能,减少消化不良和胃肠道疾病。

5. 抗肿瘤作用:黄芪中的多糖类和黄酮类化合物对抑制肿瘤细胞生长具有一定的作用,对癌症的预防和辅助治疗具有一定的潜力。

尽管黄芪具有诸多保健功效,但在使用前最好请教医生或药师的建议,特别是对于气滞合阻、阴虚火旺者不宜使用。正确合理地使用黄芪,将为我们的健康带来更多益处。

重庆桑拿论坛 杭州桑拿夜网

杭州光疗按摩,尽享桑拿约茶之惬意

标题:《杭州光疗按摩,尽享桑拿约茶之惬意》

杭州,这座融合古典与现代、自然与人文的美丽城市,不仅以其秀美的湖光山色闻名于世,更以其深厚的文化底蕴和独特的生活方式吸引着无数游客。在这里,光疗按摩与桑拿约茶成为了一种时尚与享受的完美结合,让人们尽享惬意时光。

一、光疗按摩,健康的守护者

光疗按摩,作为一种新兴的养生方式,近年来在杭州逐渐兴起。它运用先进的生物光子技术,结合传统中医按摩手法,对人体进行全方位的调理和养护。光疗按摩具有以下几个特点:

1. 安全无害:光疗按摩使用的光源均为对人体无害的可见光,不会产生任何副作用。

2. 深度调理:光疗按摩能够深入人体肌肤,激活细胞活力,促进血液循环,缓解肌肉紧张和疲劳。

3. 美容养颜:光疗按摩还能改善肌肤状况,延缓衰老,使肌肤更加紧致有弹性。

4. 放松身心:光疗按摩结合音乐疗法,能够帮助人们放松身心,缓解压力,提高睡眠质量。

二、桑拿约茶,休闲生活的典范

在杭州,桑拿约茶已经成为了一种时尚的休闲方式。人们在这里不仅可以享受舒适的桑拿,还能品尝到各种美妙的茶饮。以下是桑拿约茶的魅力所在:

1. 桑拿的舒适:桑拿房内温度适中,湿度适宜,人们可以在这里尽情地出汗,排出体内毒素,净化身体。

2. 茶饮的滋味:杭州的茶饮种类繁多,有绿茶、红茶、花茶等,人们在桑拿之后,品尝一杯香醇的茶饮,既可解渴,又可养生。

杭州光疗按摩,尽享桑拿约茶之惬意

3. 社交的平台:桑拿约茶为人们提供了一个良好的社交平台,在这里,人们可以结识新朋友,增进与老朋友的感情。

4. 放松身心:在桑拿约茶的过程中,人们可以尽情放松身心,享受休闲时光,释放压力。

三、杭州光疗按摩与桑拿约茶的结合

在杭州,光疗按摩与桑拿约茶的结合,为人们提供了一种全新的养生休闲方式。以下是这种结合的魅力所在:

1. 相辅相成:光疗按摩与桑拿约茶各自具有独特的养生效果,二者结合,可以相互补充,达到更好的养生效果。

2. 舒适体验:光疗按摩与桑拿约茶的结合,让人们可以在一个舒适的环境中,享受从头到脚的放松与呵护。

3. 健康生活:光疗按摩与桑拿约茶的结合,有助于提高人们的生活质量,促进身心健康,让生活更加美好。

4. 文化传承:杭州的光疗按摩与桑拿约茶,融合了传统与现代,展现了杭州独特的养生文化,传承了中华民族的养生智慧。

总之,杭州光疗按摩与桑拿约茶,为人们提供了一种健康、舒适的休闲方式。在这里,人们可以尽情享受生活,感受这座城市的魅力。在忙碌的生活中,不妨抽出时间,来杭州体验一番光疗按摩与桑拿约茶的惬意时光。