Even if you find the time to be alone with her later, you have to explain it first and coax people to say it again.

After breakfast, Qi Jingzhou went out with Lu Yunluo in his arms.

Jane’s injury is true, but he still thinks there is something fishy about it.

……

Little fellow, you help others calculate your father? Squatting in front of Lu Yun Luo, holding the child, he didn’t dodge his eyes. Qi Jingzhou squinted at him slightly.

Lu Yunluo showed some guilty expressions. I … I didn’t! He has a calm expression. He can’t keep his roots in front of Qi Jingzhou, and he can scare others.

oh? No? Qi Jingzhou gnashed her teeth. It’s not you who cheated your mother on the plane when I went out?

Even if you find the time to be alone with her later, you have to explain it first and coax people to say it again.

Somehow I don’t want this person to be disappointed in him. Lu Yun Luo quickly opened his mouth and said, That’s … My uncle asked me to do it and he was injured.

But you shouldn’t have kept it from me, said Qi Jingzhou.

Lu Yunluo had no words. He opened Qi Jingzhou’s hand, hung his little head and curled his mouth as if he were going to cry.

If Jane Sui or people around him see this, they will be shocked and stare big. Who doesn’t know that young master Zao Hui has always been a grownup? At first, it wasn’t that no one thought it was cute to pretend to tease him, but the lesson of blood made them white, so it wasn’t fake at all. The child got Jane from an early age, and his style of acting with the truth was not fake.

That’s why he has such high prestige here. No one, whether it’s the servant or Jane, dares to look down on him, let alone treat him like a child.

And it is such a child that he finally shows the true appearance of a fiveyearold child in front of Qi Jingzhou, fearing that he will be wronged and afraid of being accused.

Qi Jingzhou lifted him, only to find that his son was almost scared to cry by him. Suddenly, he was in distress situation, but getting along with him for a while has made him understand that this little guy looks like his mother in some places, but he can’t be used to it too much.

What are you crying about? Wronged?

Lu Yun’s darling looked up at him in tears.

Qi Jingzhou still looks cold and makes children nervous.

Help him wipe away tears from the corner of his eyes. Qi Jingzhou said, I know you have deep feelings with your uncle. You are excusable there, but I hope you can remember that I am your father.

Lu Yunluo rolled a few tears with a blink of an eye.

It looks very cute

Qi Jingzhou almost couldn’t help laughing.

Do you agree with me? He asked the child seriously

Three seconds later Yunluo nodded his head in silence.

The smile in Qi Jingzhou’s eyes immediately stopped and his voice became gentle. Well, let’s call a’ dad’ to listen.

Swish all the way, Yun Luo’s face turned red. He shyly put aside his little head and mumbled something for a long time before he called out Dad …

hmm? Are you out? I didn’t hear it.

Lu Yunluo stared at the man in front of him in embarrassment, but he looked at him with a gentle smile and said softly, Good baby, call me again.

The little guy is shy again, and his eyes wander. The tone of dad is a little higher than before, and he is nervous. It seems that there are many things different when this dad is called.

The child’s little heart was suddenly overwhelmed by a wonderful emotion. He almost laughed with joy, but as soon as the corner of his mouth was bent, he realized who was stiff in front of him. He quickly pressed the corner of his mouth back and tightened his little face tightly.

His reaction was that Qi Jingzhou saw his heart and suddenly held the child in his arms.

Lu Yunluo exclaimed to the ground.

Qi Jingzhou will weigh in hand, and his forehead will offset and said with a smile, My son is so cute.

The first time I was praised like this, Lu Yun suddenly turned red in the face.

Qi Jingzhou is never short of deceptive means. What’s more, he sincerely wants to be close to his son, so in a short time, Lu Yun Luo became a good boy without a little temper. He said whatever he asked, nodded everything he said, and his eyes were full of admiration for his father.

Seeing that the time is almost up, Qi Jingzhou coaxed and said, Will Yun Luo help dad do something?

……

The road is full of anger. How can the two men fight against each other by then is none of her business, but this time they dare to benefit her. Qi Jingzhou has to give her an explanation!

She left with Jane, but she didn’t find anyone everywhere. She angrily returned to her room and waited for Qi Jingzhou to come to her by herself.

However, it was Lu Yun who finally heard knocking at the door.

Cloud? What can I do for my mother?

Lu Yun Luo walked up to her. Dad told you not to be angry yet. He will explain to you. He took her hand and I will take you to a place.

Where to go? Did Qi Jingzhou ask you to come? Why didn’t he come and explain to me in person? What do you mean by calling you here? Is it guilty? How dare he do it? Lu Nong sneers

Lu Yun Luo felt that his father was not so bad at the moment. When he heard Lu Nong criticizing Qi Jingzhou, he couldn’t help but stop and lift his head back. Dad said he would explain to you that you shouldn’t scold him first.

Lu Nong stare big eyes in shock to say that whoever has the worst attitude towards Jingzhou except Jane Si is Lu Yunluo, but what did she just hear? Her son unexpectedly told Qi Jingzhou that she?

Perhaps her expression is too obvious. Lu Yun Luo is a little annoyed. Before she asks questions, she hurriedly strained a little face and said seriously, I think your attitude is wrong. You see that he is so good to you at ordinary times. Maybe there is any misunderstanding this time? You haven’t heard him explain how you can convict him like this?

Lu Nong always thinks that her son is a little genius, and everything is better than her. He never treats him as if he were a child, so it sounds quite reasonable …

Being slightly condemned looked at inexplicably with a guilty conscience, and the road was thick and quickly changed the subject. Where are you going to take your mother to Yunluo? Did Qi Jingzhou ask you to come?

Lu Yun Luo said, Don’t talk, just follow me.

Lu Yun Lola took Lunong Building and turned half a circle, and finally passed through half a villa sports room.

Pulling Lu Nong to hide in the dark, Lu Yun Luo made a quiet gesture to her.

The gym room is very loud, and every sound will come back, but the road is thick. I heard some movement inside. It seems that Jane is easygoing and Qi Jingzhou doesn’t know what to do.

What did you bring me here for? The road is thick and low.

Lu Yun Luo thought for a while and told the truth. Dad … he asked me to bring you here. I don’t know what he wants. Just wait.

Lu Nong wanted to ask what else, but suddenly he heard two muffled grunts coming from inside, and then there was no more movement and a faint gasp.

If she didn’t know who the two people were in there, she would be wrong …

……

Yeah, Qi Jingzhou sat up from the ground, took the towel next to him, wiped his face with sweat and looked at Jane Sui next to him. Do you want to die and let me take the blame?

Jane lay panting with a pale face and heard that the corners of her mouth were bent. I’m not that easy to die. He had a fight, but he didn’t look down on Qi Jingzhou as he did at the beginning. The two of them gave birth to a little sense of appreciate each other, but he always clearly remembered that this was to rob everyone of him, and no matter how much he appreciated it, he could be an enemy. But his eyes were similar.

Qi Jingzhou’s face didn’t really smile a little bit. I can’t die, but I’m going to have half a life, right? He glanced at Jane and oozed blood from her abdomen. Is this how you want to keep her?

Jane said, Why not? You feel mean? No table? But there is nothing to have. When she sees me injured, she will feel distressed and stay. He speaks frankly but reveals a vague loneliness. It belongs to others. When did he need to win her sympathy by this means?

Not to mention that I can’t get away from you now. What do you think she will think? Jane closed her eyes slowly to cover her eyes, and her tone of fatigue and sadness was emotional but dissatisfied.

Qi Jingzhou suddenly looked up in the direction of the door and glanced at his lip angle, slightly provoking an arc of sight. He asked, If I didn’t guess wrong, is it your own hand?

Road outside thick suddenly stare big eyes held her breath JiJingZhou voice behind is a long silence.

Are you waiting for me here specially? Li Ling greeted Cece’s excited eyes with a dark scold. What is this girl thinking again?

Cece’s face smiled sweetly and put her arms around Li Ling’s chest. She naturally hooked his neck and said, Brother Li, do you also like this? It’s very exciting.

Stimulate your head

Li Ling’s shoulder slightly forced his right hand to lift Cece’s head and knocked You go to bed.

Meet Li Ling’s stern eyes. Cici is not afraid, but even more excited. My brother is so domineering. Cici loves you more and more.

Holy shit! Li Lingzhen wanted to break Cece’s head and see what was in her head and how she thought about some strange things every day.

Are you waiting for me here specially? Li Ling greeted Cece's excited eyes with a dark scold. What is this girl thinking again?

I’m too lazy to talk to you

Li Ling’s right foot straddles his hands and gently touches Cece’s shoulder.

Uh Cece charming body a stiff Li Ling hands shoulder instantaneous she felt limp and numb doesn’t even have the strength to stretch out his hand.

Although Li Ling lost his true qi, Wushu is especially the Li family’s dragon catcher. Even without the true qi, it is also very strong, but he is afraid of exposing himself and has never exerted it.

Now being so pestered by Cece, Li Ling couldn’t help displaying the Li family’s escape from health.

bang

Listening to the fact that the door was limp and numb in the health room, Cece’s face appeared smugly and muttered, Brother Li, you can’t escape from my palm.

Back to the thing, Li Ling fell flat on the bed, and his mind was a mess.

The sudden change of Xinyang Ying’s attitude and the news from her made Li Ling feel depressed.

All kinds of actions in Wu Shen, the capital, show that he is arranging a big picture, a big picture.

I don’t know how my parents are now and my grandfather. Li Ling’s eyes flashed a bit tired

The master was fascinated by the beads, and the body was completely integrated. Now you can use Dan medicine to speed up the recovery of the true qi.

True Li Ling’s eyes lit up and waited for so many days and finally waited for this moment.

Take a deep breath. Li Ling’s mind is filled with patterns, saying, Exchange three pieces of Dayuan Dan.

ding

The host consumes 24 Wan Ku points for three Dayuandan.

Suddenly three glowing green Dan medicine emerged in Li Ling’s hands.

Looking at the palm of your hand, Li Ling took a deep breath and crossed his legs to meditate.

At the entrance of Dayuan Dan, a warm current immediately flowed, and Li Lingqi’s meridians circulated. His muscles wriggled violently, just like insects crawling all over his pores, and his strength spurted out like a sword.

A wisp of milky white Hua Xuan qi in dantian gradually condenses.

Life is true.

I feel that Hua Xuan’s true qi appears in the abdomen, and Li Ling’s heart is so happy that he can slowly warm up and finally return to his prime.

Spirit is there any way to hide the true qi? Li Ling suddenly frowned. The true qi power in this world cannot be shared. He is a special case. If the true qi is detected, his identity will be easily exposed.

Don’t worry, master, others can’t sense your true qi.

What Li Ling’s eyes flashed a bit confused.

Bai Ling slowly explained, Master, you are fascinated only to protect your consciousness. Actually, it is more to sublimate your soul. Master, your own magnetic field will always change as your soul is sublimating. That’s why your true spirit will not be noticed by others.

its own magnetic field will constantly change.

Li Ling’s eyes narrowed and he said, Ghost, am I evolving into a super body now?

Superbody is another way for Li Xuanhu to study Nicholas Cage.

According to Li Xuanhu and Nicolas Cage, it is inferred that after 30 years, the earth will completely enter the last law era, and only the superbody can practice in the last law era.

Because the super body does not need the help of the aura of heaven and earth, it also needs to pay attention to the change of the earth’s magnetic field

Superbody is selfcultivation

It is worthy that reporters ask sharp questions, and Lan Li walks towards Taiwan with a sharp expression and does not answer the reporters’ questions on the spot.

Journalists can’t see what they deserve, so they all push forward.

The security guards at the scene tried to keep order and prevent the scene from getting out of control.

Lan Li’s agent smiled in front of the reporter and said, Today is the Gu’s automobile publicity activity. Everyone will focus on this aspect. Today, Miss Lan Li will not be interviewed. She is the host of the event today. I hope media friends will continue to support her. Thank you.

Lan Li’s agent will be very tactful. Today is Gu’s automobile promotion activity, not Lan Li’s personal interview.

Ye Wei didn’t join these reporters, smiling at LanLi really shameless and coming to participate in the activities.

I don’t know how Zhuanghe wants to choose her as the host. It’s not enough to harm her.

Why don’t you interview LanLi?

Behind a man magnetic sound.

Ye Wei turned around and saw Mo Youzheng behind her.

Today, Mo You is dressed formally in a black suit, white shirt and light blue tie, which makes his whole person bright.

I am very handsome today, right? You see Ye Wei staring at him without talking, and you cut your tie.

Ye Wei stared his one eye is narcissistic.

I didn’t look at you.

Then what did you just look at? Just look at me. I don’t admit that I came to dress up today because I knew she had brought such an eyecatching tie when she came here.

Ye Wei turned supercilious look Ink is always idle

Today is to pay tribute to Gu Boshang’s new car. Do you like it? Mo You asked, pointing to a row of display cars.

Of course I like it, Ye Wei said consciously. She also went to the auto show. When she saw Liu Zhuanghe wearing a cheongsam as a car model, the beautiful picture also made her want to buy a car, but she had no money.

I’ll give you one if you like that, said Mo Youfang generously.

Glared at mental derangement Ye Wei ink deep and remote goes to the colleague.

Ink you watched Ye Wei go far back and touched the bar, looking at the display car and thinking about what color is suitable for Ye Wei.

Lan Li was dressed in a black ceremony and slowly walked down the stage. The V design was used to decorate the skirt at the back. The fishtail design outlined her graceful figure.

Everyone in the place looked at her, and she was young and beautiful.

It is worthy that reporters ask sharp questions, and Lan Li walks towards Taiwan with a sharp expression and does not answer the reporters' questions on the spot.

Liuzhuang Hetai looks at the glittering Lanli. She really has the talent to drive fans crazy in the entertainment industry.

Lanli glanced at the station, nodded in a certain direction, picked up the microphone and said slowly, Ladies and gentlemen, welcome to the Guggenheim car show.

Lanli’s crisp and tactful voice resounded through the whole orphanage, and everyone looked at her.

Today, a part of the car was displayed. Now let’s look at the big screen and see Gu’s other cars. Today, all the cars sold by Gu will be donated to the orphanage with 3% of the final profits.

Lan Li’s words just fell, and everyone applauded.

The curtain lit up behind LanLi, and everyone looked forward to it.

Everyone froze when the curtain showed the picture.

The noodle root is not a car, but an intimate photo of President Gu and a woman, including going to the supermarket, parking lot and hugging and kissing.

Liu Zhuanghe looked at the picture and turned pale. Why is this picture of her and Gu Boshang?

Although the photo is not a largescale intimate photo, it is a life photo, but everyone can see that the two people in the photo are intimate and not ordinary friends.

Someone recognized the woman in the photo as Liuzhuang Lotus and turned to look at her.

Journalists always have a keen sense of smell, and in a short time, many journalists are coming towards Liuzhuang Holland.

Xiaomin Lu stared at the picture with a face of disbelief. How did the car become a photo of Manager Gu and Sister Zhuang? She checked it before she came early.

Lan Litai was surprised to see that Taiwan was in a mess with a microphone, so she said, Isn’t this photo with General Manager Gu and Chenyang designer Liu Zhuanghe?

Lan Li’s words are like throwing a stone on a calm lake and stirring up a thousand waves.

A large number of reporters rushed to Guggenheim security in Liuzhuang. At this time, it seemed that they had to react and hurried to maintain order. But at this time, the scene was out of control and the security guards could not squeeze forward.

Liuzhuanghe was surrounded by reporters.

All the spears and short guns were raised in front of her.

Miss Liu, what are you talking about with Manager Gu?

Miss Liu, could you tell me if this Guggenheim’s billiondollar publicity case is your body?

So with such ups and downs, Zhang Hengyi couldn’t help but pick up the table and teacup and slowly listen carefully to the twopoint request for joining the team from pdd.

I’m not afraid to tell you the truth. In fact, I’ve been thinking about retiring recently, but this time I saw the hope of winning the championship here again. Compared with retiring so despondently, I actually want to retire gloriously after winning the world championship!

At this time, Zhang Hengyi can understand this mentality of pdd, which is the only reason why he will be confident to invite pdd and pdd will agree to join the core of mg team! !

So with such ups and downs, Zhang Hengyi couldn't help but pick up the table and teacup and slowly listen carefully to the twopoint request for joining the team from pdd.

After all, there is no one for a player who doesn’t want to retire with this honor after winning the world championship, which is inevitable even for him!

You know, this is the most desirable and best ending for professional players!

Even though many people are dismissive of the socalled dreams, they still laugh at those who are working hard for their dreams when they don’t have them, even if they are proceeding from reality.

Then after winning the world championship, it means more exposure and fan support rate, which will obviously greatly increase their income after retirement for professional players whose best choice after retirement is to sell meat muffins in Taobao shop!

Therefore, it is not difficult to see what pdd has already retired, but it is still decided to join the mg team and prepare for another half year!

This theory can be said that pdd’s decision to join mg team this time is a very wise and appropriate decision, whether it is from the fact that every professional player has a dream of winning the championship or from the reality of Taobao shop after actual retirement!

But before that, you have to meet his two requirements and conditions!

So my first condition is that we must note a root in the team joining contract. According to the performance of the mg team in the competition, I can benefit at any time because of the success of the mg method. I can unilaterally terminate the contract and not bear the liability for breach of contract! And the signing benefits must be exactly the same as when I was in the ig team!

The first condition of pdd at this time is really difficult for Zhang Hengyi. After all, it is equivalent to saying that pdd only chose to join the mg team for s4 champion, and if the mg team shows weakness once on the way, he feels that the chance of winning the championship is very small!

Then he can unilaterally terminate the contract signed by the mg team at any time, and he will not be liable for breach of contract because of this, and he does not need to pay the penalty for breach of contract! !

This can be called overlord treaty requirements for a while, but it really makes Zhang Hengyi somewhat uncertain. After all, it is all about which team needs to be able to join the team, rather than seeing that the team is dying, just run and play!

Zhang Hengyi really can’t give an answer to this condition now. After all, he still needs some time to think carefully. Besides, Zhang Hengyi is not the only one in this team. In the face of such an important event, he also has to discuss it with his partner Xiao Cang. He can’t just advocate it!

Well, I can’t directly give an answer to this condition now. I have to discuss it with another person in charge when I get back. Otherwise, you should talk about your other joining conditions first.

When saying this sentence, Zhang Hengyi was able to feel his little heart suddenly and directly. After all, the first requirement made by pdd made him feel very difficult to do, but how harsh the second condition would be. This really made him feel powerless at the moment.

The second condition, I hope I am not the only one to join the mg team. At the same time, I also hope that our team can join the mg with me! These are the two conditions I made. If these two conditions can be met, then I will go back now and formally submit my transfer application to ig! !”

However, Zhang Hengyi never imagined that pdd’s second condition for joining the team at this time was to bring the visible shadow of ig wild players together!

This is good news for Zhang Hengyi, who is worried that the mg team should be a good wild player. !

eh? Shadow? I can give you a response to this and this right now. We naturally welcome the film to join us, but people are staying well in ig now. Are you sure you can bring him with you? ?”

However, although the mg team just lacks a wild player here, Zhang Hengyi is slightly worried. Why is this pdd so sure that people are willing to come with you to join a new team that is unknown in the roots?

After all, it can be seen that this wild player is not very famous in China because of the ig team’s more dazzling pdd, posture and children, but this does not mean that he is not strong enough. On the contrary, he is definitely strong enough to squeeze into the firstteam wild player list in China!

Although he doesn’t promise to be such a talented player, he is undoubtedly a diligent player. He was once a freshman and a fifth, and his nightmare was once a nightmare for many professional players. This pool of heroes who have made 24 different heroes fight wild is no less than that of talented players!

It is said that it would be great if mg could join the wild players in such a diligent and downtoearth manner, but as a result, the mg team has more talented players an and pddsnowqueen. In fact, it is not necessary for wild players to overarry, but it is enough to ensure the development of their core points!

But having said that, I’m staying well in the ig team now, and I haven’t shown my thoughts or thoughts about retiring.

You can rest assured that I naturally have my own way! I know about Shadow. If you agree, then I can definitely pull him into the mg team successfully!

At this time, pdd’s tone reveals no doubt that he is confident. Obviously, he is sure that he can bring Shadow to mg team, even if Shadow is in the front root, he never wants to quit ig team.

Well, please wait for my news. I will discuss it as soon as I get back here. I believe I can finally come up with a plan that will satisfy both of us!

In fact, when Zhang Hengyi knew that pdd could pull the visible shadow, his first condition for pdd was already shaken. After all, if he could make a little concession, he would be able to pull pdd and Shadow, two battlehardened veterans, at one time. This is a very good deal!

Therefore, when Zhang Hengyi pdd said goodbye to each other, he rushed to the mg team training base without stopping. At this time, it was being renovated with great fanfare to change all the feminine decoration left by the former mg female team and upgrade everything in the brain bedroom accordingly!

And when Zhang Hengyi Xiao Cang finally carefully considered and agreed to all the conditions for joining the team this time after urgent consultation, but in pdd, as promised, he directly pulled the visible shadow of ig active wild players!

Perhaps the shadow is due to his former personal friendship with pdd, or because he is amazed at mg’s luxurious dream array. Anyway, he did come and came with his big brother pdd when he was in the ig team.

This result is beyond everyone’s expectation in advance, but it also makes Zhang Hengyi think in distress situation.

You accidentally dug the corner of President Wang Sisong! But this feeling

It’s really interesting! !

Chapter 22 LPL Summer Tournament!

Shocking! Pdd Shadow quits ig and moves to mgmg. The three generals will become the biggest winners in the summer transfer period! !’ Play more games, headline reports on the home page.

Zhuang He is afraid of the dark. Wu Muchen seems to think of something and turns around and goes to the building.

Ye Wei followed and ran towards the building.

Her teeth chattered in the lotus hiding room in Liuzhuang, and she didn’t sleep all night. Her face was as white as a piece of paper. Fortunately, she found a broken blanket in the hiding room, or she would have frozen to death alive last night.

The door in the Tibetan room was opened, and the intense glare made Liu Zhuanghe uncomfortable. He narrowed his eyes and raised his hand to cover his eyes before letting go.

Ye Wei rushed in and knelt beside her and cried and asked, How are you, Zhuanghe?

I’m fine. Teeth chattered, making Liu Zhuanghe unable to say a complete sentence.

Wu Muchen looked at the corner at the door, and the tattered carpet of Liuzhuang lotus barely wrapped her, but she was still shivering with cold.

Looking at this, Liu Zhuanghe let Wu Muchen know what he had done. He knew that he was angry when he saw her being held in Gu Si’s arms last night. His mother wanted to hide her in the room, and he didn’t think much about her for one night, so that she could think about what she had done.

But Wu Muchen, who grew up in a honey pot, didn’t know that the hiding room would be like this. He imagined how Liuzhuang Lotus survived last night.

Wu Mu walked slowly to the front of Liuzhuang Lotus to Zhuanghe

Liu Zhuanghe looked up at the man in front of her, the man who had brought her warmth. How grateful she was that he could give her a home, even if it was so cold, it would be warm to have him.

But last night when my motherinlaw wanted to put herself into the hiding room, he didn’t say a word for her and left her with a back.

Although Liu Zhuanghe felt that they were close at hand, they were as far away as the sky.

See Zhuanghe Liuzhuanghe wait for a while staring at Wu Muchen see Ye Wei some worry.

I’m okay Liuzhuang lotus holding Ye Wei arm struggling to get up.

Wu Muchen held her waist before seeing him and wanted her to lean on herself.

Let go

Wu Muchen and Ye Wei glance at each other and wonder who she let go.

Liu Zhuanghe took Wu Muchen off her waist and tried to make herself straight. Will Ye take me home?

Good Liuzhuang lotus nodded tearfully.

Ye Wei held Liuzhuang Lotus and walked slowly toward the outside. Wu Muchen held his hands in fists.

Two people just walked to the courtyard Ruan Xianshu and Wu Muting looked at them coldly.

Ye Wei gave them a hard stare, holding Liuzhuang’s car and leaving.

Ruan Xianshu was dissatisfied when she saw Wu Muchen coming out of the hiding room and knew that he had let Liuzhuang Lotus out. Muchen, how did you let Liuzhuang Lotus out like this? Look at her and she didn’t realize where she was wrong.

Wu Muting echoed Yes, I can’t spare her so lightly.

Wu Muchen said nothing and gave them a light look and walked towards the building.

Mom, what does my brother mean? Asked Wu Muting looking at Wu Muchen’s back.

You tell Qianqian to get her ready to marry into the Wu family. Ruan Xianshu said with confidence that she didn’t believe that Muchen could endure what happened last night. For this son, she still knows Liuzhuang Lotus well. How can he endure playing kissypoo with other men in public?

In a short time, Wu Muchen changed his clothes and came out with the car keys.

Muchen ate breakfast and then went to class. Ruan Xianshu stopped him.

Wu Muchen didn’t even say, Mom, Liuzhuang Lotus is your daughterinlaw. Will you help outsiders to fix her?

Qian Qian is pregnant with the Wu family, and your horse divorced that woman.

Wu Muchen turned around and said sullenly, I said I wouldn’t marry Huo Qianqian.

Until Wu Muchen’s car has left the Wu family, she still didn’t return to absolute being. Wu Muchen’s eyes just surprised her. She knew that the shopping mall was cruel, but this family was always gentle.

digression

When will I appear?

Lotus is coming soon, Xiaozhuang Lotus is still waiting for you to hurt her.

Gu Si post Wu Muchen, the scum, bullied Xiaozhuanghe like this.

You should help Xiaozhuang to abuse the slag after the lotus is over.

Gu si lang stand hand looking up to heaven nonsense.

lotus

42, not relatives but better than relatives

I hope someone can know that I am not really fine when I say nothing; There’s someone who knows I’m not really happy when I force a smile.

Ye Wei carefully observed Liuzhuang Lotus while driving. From her car to now, she didn’t say a word. The heating in the car was fully turned on, which eased the embarrassment of a room.

Ye Wei put a song Liuzhuang lotus looked out of the window and didn’t look back.

Ye Wei glanced at her and said nothing. In D, Liuzhuang Lotus liked a song.

Dingdong is not brave enough. It flows in this narrow room.

How many turns can I turn all the way to see the sea?

We all pay our debts.

Busy spinning and calculating is not the future.

It is so difficult to love purely.

All the way covered with dust, who will return it after the storm?

Zhuang He is afraid of the dark. Wu Muchen seems to think of something and turns around and goes to the building.

We are all warm in loneliness.

Being used to reality is difficult for feelings.

How many people are left to break free?

We are all too lonely and not brave enough.

Be in a daze and regret.

Let happiness be separated and be glad that you are strong.

We are all afraid that commitment is not brave enough.

Can you be reckless?

Love can’t be more than once in hell and heaven.

Stumbling all the way, someone came and someone left.

We were all alone in the carnival.

The more you love, the more you get hurt, and the more you hold back.

Who wants to leave a card?

We are all too lonely and not brave enough.

Be in a daze and regret.

Let happiness be separated and be glad that you are strong.

We are all afraid that commitment is not brave enough.

Can you be reckless?

Our French debt has been recovered by 9, you are really too hard! Yao Jia took a kind of blame. We will be under great pressure to follow a boss like you!

What did you say? I’m really a little silly. We’re in France, and we’ve all recovered our debts?

Don’t tell me you didn’t do anything! Yao Jia thinks that Miao is too modest. Do you still want to be a real person?

Would you believe me if I said that?

No! Yao Jia answered simply.

These arrears are not all new, and some are historical arrears. No one will be so conscious. Yao Jia knows very well that these companies will not take the initiative to pay off the old debts without pressure to find a door

Well, then I won’t say anything! Miao felt that she was already unclear.

Always pay more attention to your health and other local debts. We have stepped up communication and will strive to complete it when you ask! Yao Jia still don’t trust woke up.

Where is the recovery of arrears better? I suddenly hope to find some rules.

The United States was very good before, and many of the arrears were paid before you reached an ultimatum; The situation is also good these days. It is estimated that you can complete your required state in these two days. Yao Jia answered by memory.

I see, thank you! I’m a little disappointed in America. Can she be associated with that mask? Maybe I am too subjective.

Thank you for coming back early! Yao Jia always feels that the emotions are somewhat incomprehensible and complicated.

hmm! Miao sighed silently. Then I have to hang up and take Ximei to a big dinner!

Come on, don’t starve yourself!

I know! Bye!

Hang up, I’m tired, I’m leaning against the steering wheel, and there’s a kind of confusion in my head

Are you all right? If not, let’s go home! Feng Ximei looked at Miao nervously.

Ximei, do you think there will be anything that comes back from the dead in this world? Tai gawk at Feng Ximei seems to be looking for a kind of comfort.

Come back from the dead? Feng Ximei repeated inexplicably.

Is this a silly idea? The face is full of selfmockery.

It is too exaggerated to come back from the dead. It is estimated that the root is not dead! Feng Ximei gave her own thoughts. Sometimes many people die, but in fact, people don’t die, so there is something to come back from the dead!

Not dead? Miao carved these two words into his heart.

Yes! Feng Ximei doesn’t know what Miao is thinking, but it’s certainly unscientific to really come back from the dead!

Ximei must treat you to a big meal today and go sightseeing with you! She is willing to believe that she is willing to believe that she is willing to believe that she is alive.

At most, years later, she can set foot on that magical land again, and she will definitely get her love back, and she will never compromise again no matter what difficulties and dangers she encounters!

That day, Miao took Feng Ximei to have a good French dinner, which made Feng Ximei happy to heaven. She felt that the happiest thing was to meet the noble person in her life again.

How can it be so exaggerated! Miao was amused by Feng Ximei’s sweet words.

You must! Feng Ximei looked at Miao seriously. If I hadn’t come here with you, how likely do you think it would be for me to sit in such a place and taste such delicious food in my life? It’ s just a fantasy!

I smiled faintly and my eyes drifted out of the window. If I am really a noble person in Feng Ximei’s life, what about Lu Fengxing? If it weren’t for his own taste, he would have the strength to enjoy this life. Maybe there is still a crowded office building that is desperately clinging to his life!

What are you thinking? Feng Ximei waved her hand while watching Miao in a daze.

Think about how to repay the noble people in your life! The following answer is very calm.

Our French debt has been recovered by 9, you are really too hard! Yao Jia took a kind of blame. We will be under great pressure to follow a boss like you!

Girl, do you want to be so straightforward! Feng Ximei began to protest, Should I think about being a cow and a horse in my life?

Poof

Feng Ximei’s lovable skills are really powerful, and she is always inadvertently amused by her!

Miss? Miao also controlled his emotions and there was a surprise sound in his ear. Remember me? I’m Adrian!

Oh! With a slight frown, the top perfume designer Hello! Miao took the initiative to get up. I didn’t expect the excited man to come directly to a facetoface hug ceremony. Miao really felt a little awkward.

You still smell so good! The man is a gentleman, let go of the embarrassment.

There is no way to naturally estimate that this generation will be like this! Miao shrugged and asked Adrian to sit down.

You know what? I studied some spices in ancient Egypt during this time and found that this fragrance of yours has a source! Adrian talked about his research results with great interest.

Gué e? I became interested as soon as I started.

Yes! Adrian was glad that someone was interested. You know what? There was a princess in ancient Egypt who was very good at making spices. She put her own spices in her coffin. That’s the smell of you!

Feng Ximei is very quiet at the moment and has begun to concentrate on her food because she can speak French!

Princess coffin? I feel a little exaggerated. Mr. Adrian, how did you find out? Or has this princess coffin been discovered?

I went to Egypt to visit their spice market this time. You know this is my occupational disease. I found this fragrance in the market. The local people gave me this saying, I think this is beautiful. It is said that this princess is very loved by the Pharaoh and her good fragrance is inseparable from her secret recipe, which later flowed to the people!

So amazing? With his own thinking.

Yes! I really wanted to tell you this at that time. I didn’t expect to see you here today. I am so excited! Adrian completely forgot that he had an appointment with a friend.

I didn’t expect it either! Think about this man who used to study his own fragrance in desperation. I don’t know if he is an old friend.

Adrian! A standard French woman came over and looked a little sad. You’re not going to sit here all the time!

dear! Adrian’s voice really hit the bone. How could I forget you? You are my absolute protagonist today! The man nodded slightly and took the beautiful woman and left.

What’s the situation? Feng Ximei looks at this posture and feels like an old cow eating grass.

The French pay attention to two of a kind’s happiness without so many rules! Miao smiled and looked at the table. Are you full?

Super full! Feng Ximei a face of satiety and you? I don’t think you eat a lot! Pregnant women should not consider what figure!

I developed a regular pattern when I was a model before, but I don’t feel any big increase in food intake when I am pregnant, but I will supplement it from time to time and rest assured that I won’t lose my baby! Miao stroked his bulging abdomen with a satisfied face.

Let’s go. If we eat well, let’s start walking around the Champs Elysé es! Miao got up and picked up her bag and held out her hand to Feng Ximei.

I didn’t know that just after she and Feng Ximei left, there was a violent incident in this elegant place. Adrian washed his hands and was beaten up by an Arab man wearing a mask and went straight to the toilet to eat shit!

Shit!

Old woman, don’t you dare to stick a face to death!

The man stomped on Adrian’s head, and the water rushed in the toilet. Adrian was so hard to accept this baptism for the first time, but he still didn’t understand what was wrong. I don’t know if it was because of the language barrier or the other party was a violent terrorist. Reagan couldn’t hear the man’s words during the whole attack. Adrian really felt that he was going to die.

I didn’t expect such a big guy to be so untrained. The man looked unconscious. Adrian lay down on the toilet and didn’t continue to beat Reservoir Dogs. Although it was advocated by Mr. Lu Xun, the man still showed disdain. He hoped to accompany the little woman to walk more streets and watch the sunshine sometimes. She occasionally smiled brightly.

Miao carefully chose a perfume for Xia Shuang, and Yao Jia and Ping Li also packaged it. It is a skin care product, and she thinks she is too young to be suitable for perfume.

神奇丸剂养心安神丸,有效缓解焦虑情绪困扰

在快节奏的现代生活中,焦虑情绪困扰着越来越多的人。焦虑不仅影响我们的心理健康,还可能引发一系列身体疾病。为了帮助大家缓解焦虑情绪,今天我们介绍一款神奇的中药丸剂——养心安神丸。

养心安神丸是一种由天然植物提取物和草药组成的中药制剂,具有调节神经功能、缓解焦虑和压力、改善睡眠质量以及促进身心健康等多种功效。它主要由五味子、首乌藤、合欢花、黄精、当归、丹参、酸枣仁、远志、知母、磁石等成分组成,这些成分在中医理论中被誉为“养心安神”的良药。

养心安神丸在缓解焦虑情绪方面具有显著效果。其机理在于,通过调节人体神经功能,减轻紧张和焦虑情绪,有效改善睡眠问题。研究显示,养心安神丸中的某些成分可以促进血清素和-氨基丁酸(GABA)的释放,从而产生镇静和放松的效果。这使得养心安神丸成为治疗失眠、焦虑情绪不稳或焦虑症状的理想选择。

除了缓解焦虑情绪,养心安神丸还具有以下功效:

1. 改善睡眠质量:养心安神丸有助于改善睡眠,缓解失眠多梦、头晕心悸、耳鸣健忘等症状。

2. 增强精力:养心安神丸可以帮助缓解疲劳,增加精力,提高注意力和专注力。

神奇丸剂养心安神丸,有效缓解焦虑情绪困扰

3. 促进身心健康:养心安神丸有助于调节神经功能,使人们在面对各种压力和挑战时更好地适应。

4. 安全可靠:养心安神丸主要由天然植物提取物组成,无任何化学添加剂,使用过程中相对安全可靠。

当然,在使用养心安神丸时,我们还需注意以下几点:

1. 忌烟、酒及辛辣、油腻食物。

2. 服药期间要保持情绪乐观,切忌生气恼怒。

3. 有高血压、心脏病、糖尿病、肝病、肾病等慢性病严重者应在医师指导下服用。

4. 服药7天症状无缓解,应去医院就诊。

5. 儿童、年老体弱者应在医师指导下使用。

总之,养心安神丸是一款值得信赖的神奇丸剂,能有效缓解焦虑情绪困扰。在日常生活中,我们还需注意保持良好的作息习惯,合理饮食,适当运动,以维护身心健康。

调节内分泌就喝剑波百湿茶,健康生活从茶开始

在快节奏的现代生活中,内分泌失调已成为困扰许多人的健康问题。内分泌失调不仅会导致身体出现各种不适,如疲劳、失眠、情绪波动等,还可能引发一系列慢性疾病。因此,如何调节内分泌,成为许多人关注的焦点。今天,就让我们一起来了解一下剑波百湿茶,这款被誉为“内分泌调节神器”的茶饮,如何帮助人们拥有健康的生活。

剑波百湿茶,是一款以天然中草药为原料,采用传统工艺精心研制而成的养生茶饮。其主要成分包括茯苓、泽泻、白术、陈皮等,这些药材在中医理论中具有很好的调理内分泌、祛湿利水、健脾养胃等功效。长期饮用剑波百湿茶,可以帮助人体恢复内分泌平衡,缓解因内分泌失调引起的各种不适。

首先,剑波百湿茶具有很好的祛湿功效。湿气是导致内分泌失调的重要原因之一,湿气过重会阻碍人体气血运行,影响内分泌系统正常工作。剑波百湿茶中的泽泻、茯苓等药材,具有很好的利水渗湿作用,可以帮助人体排除多余水分,减轻湿气对身体的危害。

其次,剑波百湿茶具有调理脾胃、养胃健脾的功效。脾胃是人体气血生化之源,脾胃功能失调会导致内分泌紊乱。剑波百湿茶中的白术、陈皮等药材,具有很好的健脾养胃作用,可以帮助人体恢复脾胃功能,从而调节内分泌。

此外,剑波百湿茶还具有以下功效:

1. 抗氧化:剑波百湿茶中的多种中草药成分具有很好的抗氧化作用,可以帮助人体清除自由基,延缓衰老。

2. 免疫调节:剑波百湿茶中的多种中草药成分具有调节免疫力的作用,可以提高人体免疫力,预防疾病。

调节内分泌就喝剑波百湿茶,健康生活从茶开始

3. 改善睡眠:剑波百湿茶中的药材成分具有安神、镇静作用,可以帮助改善睡眠质量。

4. 美容养颜:剑波百湿茶中的多种中草药成分具有美容养颜作用,可以帮助改善肤色,延缓衰老。

总之,剑波百湿茶是一款具有多种养生功效的茶饮,可以帮助人们调节内分泌,改善生活质量。从今天开始,让我们用剑波百湿茶开启健康生活之旅,为自己和家人带来健康与幸福。

香蕉保护心血管,预防心脑血管疾病的方法

心血管疾病已成为全球范围内严重的公共卫生问题,其高发病率、高致残率、高死亡率对人类健康构成了巨大威胁。近年来,越来越多的研究表明,香蕉作为一种天然的水果,含有丰富的营养成分,对心血管健康具有显著的益处。本文将介绍香蕉如何保护心血管,以及预防心脑血管疾病的方法。

首先,香蕉富含钾元素。钾离子能够抑制钠离子收缩血管和损坏心血管的作用,维持体内的钠钾平衡和酸碱平衡,使神经肌肉保持正常、心肌收缩协调。因此,适量食用香蕉有助于降低高血压和心脑血管疾病的风险。

其次,香蕉中含有丰富的膳食纤维。膳食纤维能够促进肠道蠕动,帮助消化,预防便秘。便秘会增加腹内压力,对心血管系统产生不良影响。此外,膳食纤维还能降低胆固醇,减少心血管疾病的发生。

香蕉保护心血管,预防心脑血管疾病的方法

再者,香蕉具有抗氧化的作用。香蕉中的抗氧化物质能够清除体内的自由基,降低氧化应激反应,从而保护心血管健康。

以下是预防心脑血管疾病的方法:

1. 均衡饮食:保证膳食中营养素的均衡摄入,多吃富含钾、膳食纤维、抗氧化物质的食物,如香蕉、土豆、燕麦、绿叶蔬菜等。

2. 适量运动:坚持规律的运动,如散步、慢跑、游泳等,增强心肺功能,降低心脑血管疾病的风险。

3. 控制体重:保持适宜的体重,避免肥胖,减轻心脏负担。

4. 戒烟限酒:吸烟和过量饮酒会损害心血管健康,增加心脑血管疾病的风险。

5. 保持良好心态:情绪波动过大容易引发心脑血管疾病,学会调节情绪,保持平和的心态。

6. 定期体检:关注血压、血脂、血糖等指标,及时发现并治疗相关疾病。

总之,香蕉作为一种营养价值高的水果,对心血管健康具有显著的益处。通过调整饮食、适量运动、戒烟限酒、保持良好心态等方法,可以有效预防心脑血管疾病的发生。让我们从日常生活中的点滴做起,关注心血管健康,共创美好生活。

红枣枸杞强身健体,水润肌肤,青春永驻的秘密

红枣枸杞,自古以来就被誉为滋补佳品,具有强身健体、水润肌肤、青春永驻的神奇功效。这两种食材,看似平凡,实则蕴含着丰富的营养价值和养生智慧。今天,就让我们揭开红枣枸杞的神秘面纱,探寻它们如何成就健康与美丽的秘密。

红枣,又名大枣,含有丰富的营养成分,如蛋白质、脂肪、糖类、胡萝卜素、B族维生素、维生素C、钙、磷、铁等。其中,维生素C的含量尤为突出,被誉为“天然维生素丸”。红枣具有补中益气、养血安神、健脾养胃、养颜美容等功效。

枸杞,又名宁夏枸杞,是一种名贵的中药材,具有滋补肝肾、益精明目、抗衰老、抗疲劳等作用。枸杞中含有丰富的多糖、维生素、氨基酸、微量元素等营养成分,对人体具有全方位的保健作用。

红枣枸杞强身健体的秘密在于它们丰富的营养成分。红枣中的维生素C具有抗氧化作用,可以清除体内的自由基,延缓衰老;枸杞中的多糖和微量元素可以增强免疫力,提高抵抗力。长期食用红枣枸杞,可以改善体质,增强体质,预防疾病。

红枣枸杞强身健体,水润肌肤,青春永驻的秘密

红枣枸杞水润肌肤的秘密在于它们丰富的水分和营养成分。红枣中的维生素C和枸杞中的多糖具有保湿作用,可以滋润肌肤,使肌肤水嫩有光泽。同时,红枣枸杞还具有抗氧化作用,可以减少自由基对肌肤的伤害,延缓肌肤衰老。

红枣枸杞青春永驻的秘密在于它们具有抗衰老、抗疲劳的作用。红枣枸杞中的营养成分可以调节人体内分泌,促进新陈代谢,使身体保持活力。长期食用红枣枸杞,可以延缓衰老,保持青春活力。

那么,如何食用红枣枸杞才能发挥它们的最大功效呢?

1. 红枣枸杞泡水:将红枣和枸杞洗净,放入杯中,加入适量开水,盖上盖子,浸泡20-30分钟,即可饮用。每天坚持饮用,可以达到滋补养生、美容养颜的效果。

2. 红枣枸杞煮粥:将红枣和枸杞洗净,与大米一起煮粥,煮至熟透即可。红枣枸杞煮粥具有滋补肝肾、养血安神、健脾养胃的功效。

3. 红枣枸杞炖汤:将红枣和枸杞与肉类、药材等一起炖汤,如红枣枸杞鸡汤、红枣枸杞羊肉汤等。这些汤品具有滋补身体、增强免疫力的作用。

总之,红枣枸杞是一种具有强身健体、水润肌肤、青春永驻功效的神奇食材。让我们抓住这个养生佳品,为健康和美丽加分吧!

美容养生必备:枸杞红枣食谱,抗衰老补血两不误

枸杞红枣,这两种食材在我们的日常生活中非常常见,不仅美味可口,还具有丰富的营养价值。枸杞含有丰富的多糖、维生素和微量元素,具有抗衰老、提高免疫力等功效;红枣富含维生素、矿物质和氨基酸,具有补血、养颜、安神等作用。将枸杞和红枣搭配在一起,既美味又养生,是抗衰老补血两不误的绝佳选择。

一、枸杞红枣的养生功效

1. 抗衰老:枸杞中的多糖成分可以促进人体内自由基的清除,延缓细胞衰老。红枣中的维生素C、维生素E等抗氧化物质,也能有效对抗自由基,减缓衰老过程。

2. 补血:红枣含有丰富的铁质,能帮助改善贫血症状,提高血红蛋白含量。枸杞中的多糖成分也能促进血红细胞的生成,具有补血作用。

3. 养颜:枸杞和红枣中的多种维生素、矿物质和氨基酸,能滋养肌肤,使肌肤光滑细腻。同时,红枣还具有滋润肌肤、延缓皱纹产生的功效。

4. 安神:枸杞具有养肝、明目的作用,对改善失眠、焦虑等神经衰弱症状有显著效果。红枣具有安神、养心、缓解压力的功效。

二、枸杞红枣食谱推荐

1. 枸杞红枣茶

材料:枸杞10克,红枣5颗,清水适量。

做法:将枸杞和红枣洗净,放入茶壶中,加入适量清水,煮沸后转小火煮5分钟,即可饮用。

功效:具有抗衰老、补血、养颜、安神等功效。

2. 枸杞红枣炖鸡

材料:枸杞20克,红枣10颗,母鸡1只,姜片、葱段、料酒适量。

做法:将母鸡宰杀后去毛、内脏,洗净切块。将枸杞、红枣、姜片、葱段、料酒放入炖锅中,加入适量清水,大火煮沸后转小火炖煮1小时,即可食用。

功效:具有补血、养颜、抗衰老等功效。

美容养生必备:枸杞红枣食谱,抗衰老补血两不误

3. 枸杞红枣糯米粥

材料:枸杞20克,红枣10颗,糯米100克,清水适量。

做法:将糯米洗净,用清水浸泡30分钟。将枸杞、红枣洗净,与糯米一同放入电饭煲中,加入适量清水,按煮粥功能煮至熟烂,即可食用。

功效:具有补血、养颜、抗衰老等功效。

总之,枸杞红枣是我们日常生活中非常实用的养生食材。通过合理的搭配,我们可以将这两种食材的营养价值发挥到极致,达到抗衰老、补血两不误的效果。在日常生活中,不妨多尝试一些枸杞红枣的食谱,让健康与美味同行。

百两金在中医中的应用,功效与作用详解

百两金,作为一种传统中药材,在中医临床中有着广泛的应用。它具有清热、祛痰、利湿等多种功效,对于治疗咽喉肿痛、肺病咳嗽、湿热黄疸等多种疾病具有显著疗效。

首先,百两金具有清热解毒的作用。在中医理论中,咽喉肿痛、肺病咳嗽等症状多与热毒有关。百两金能够清热解毒,消除热毒对人体的侵害,从而缓解咽喉肿痛、肺病咳嗽等症状。临床研究表明,百两金对肺炎双球菌、痢疾杆菌等病原微生物具有抑制作用,有助于清除体内的热毒。

其次,百两金具有祛痰利湿的功效。中医认为,咳嗽、咯痰不畅等症状与湿痰有关。百两金能够祛痰利湿,促进痰液的排出,缓解咳嗽、咯痰不畅等症状。此外,百两金还具有消肿止痛的作用,对于湿热黄疸、肾炎水肿等症状具有显著疗效。

在中医临床中,百两金的应用范围十分广泛。以下列举几种常见的应用:

1. 咽喉肿痛:取百两金9-15克,煎汤内服,或煎水含咽。对于急性扁桃体炎、咽喉炎等疾病具有较好的治疗效果。

百两金在中医中的应用,功效与作用详解

2. 肺病咳嗽:取百两金9-15克,煎汤内服,或与猪肺同炖食用。对于肺燥咳嗽、痰少而黏等症状具有显著疗效。

3. 湿热黄疸:取百两金9-15克,煎汤内服。对于湿热黄疸、肝胆湿热等症状具有较好的治疗效果。

4. 肾炎水肿:取百两金9-15克,煎汤内服。对于肾炎水肿、湿热下注等症状具有显著疗效。

5. 痢疾:取百两金9-15克,煎汤内服。对于湿热痢疾、泄泻等症状具有较好的治疗效果。

在使用百两金时,还需注意以下几点:

1. 百两金性凉,脾胃虚寒者慎用。

2. 孕妇、儿童慎用。

3. 百两金用量不宜过大,以免引起不良反应。

总之,百两金作为一种传统中药材,在中医临床中具有广泛的应用。它具有清热解毒、祛痰利湿等多种功效,对于治疗咽喉肿痛、肺病咳嗽、湿热黄疸等多种疾病具有显著疗效。在临床应用中,应根据患者的具体病情和体质,合理运用百两金,以达到最佳治疗效果。

生熟三七的功效对比,养生选择指南

在我国传统中医药文化中,三七作为一种重要的中药材,其药用价值早已被广泛认可。三七分为生三七和熟三七两种,两者的功效各有侧重,下面我们就来详细了解一下生熟三七的功效对比,以及如何根据个人需求选择合适的养生方式。

生三七粉的功效主要体现在活血化瘀、消肿止痛、止血等方面。生三七粉中的有效成分未被高温加工处理,保留了三七的原始药效。对于跌打损伤、吐血、产后血晕等症状有显著疗效。此外,生三七粉还能降低血糖、血脂,预防血栓,对于心脑血管疾病有辅助治疗作用。生三七粉的食用方法较为简单,可温水冲服,也可外敷。

生熟三七的功效对比,养生选择指南

熟三七粉则更注重补血养血、增强体质。熟三七粉在加工过程中,有效成分得到充分提取,药性得到强化。对于贫血、痛经、神经衰弱、食欲不振等症状有显著疗效。熟三七粉的食用方法较为多样,可做成药膳,如炖鸡、炖排骨等,也可温水冲服。

在养生选择上,我们可以根据以下情况来决定食用生三七粉还是熟三七粉:

1. 若有跌打损伤、吐血、产后血晕等症状,或需降低血糖、血脂、预防血栓,可优先选择生三七粉。

2. 若有贫血、痛经、神经衰弱、食欲不振等症状,或需补血养血、增强体质,可优先选择熟三七粉。

3. 若是心脑血管疾病、糖尿病、肝病等慢性病患者,可根据病情选择生熟三七粉的搭配食用,以达到更好的养生效果。

在使用三七粉时,还需注意以下几点:

1. 适量食用:三七粉虽好,但过量食用可能导致不良反应。建议每次3-5克,早晚各一次。

2. 注意食用时间:早上空腹服用三七粉有助于增强免疫力、抗衰老;晚上服用可改善睡眠。

3. 孕妇、哺乳期妇女、儿童等特殊人群应谨慎食用三七粉,最好在医生指导下使用。

总之,生熟三七粉各有其独特的功效,我们在养生选择时,应根据自身需求和身体状况,合理搭配食用。同时,注意适量、科学食用,才能发挥三七粉的最大养生效果。

白茶新潮流:独特功效,引领健康生活新风尚

在当今快节奏的生活中,人们对健康的追求愈发迫切。在这样的背景下,一种古老而又新兴的茶饮——白茶,以其独特的功效和优雅的品饮体验,逐渐成为了引领健康生活新风尚的佼佼者。

白茶,源自我国福建,是一种经过简单加工的茶叶,其制作工艺保留了茶叶的天然品质。相较于其他茶类,白茶的制作过程更为简朴,不经过揉捻和发酵,保留了茶叶的原始风味。这种独特的制作方式使得白茶具有了与众不同的口感和营养价值。

首先,白茶具有抗氧化功效。研究表明,白茶中含有丰富的茶多酚、儿茶素等抗氧化物质,能有效清除体内的自由基,延缓衰老。长期饮用白茶,可以帮助改善皮肤状况,使肌肤更加紧致有弹性。

其次,白茶具有清热解毒的作用。在炎热的夏季,一杯白茶不仅能消暑解渴,还能帮助身体排出毒素,保持身体健康。此外,白茶对于感冒、咽喉肿痛等常见病症也有一定的缓解作用。

再者,白茶具有提神醒脑的功效。白茶中的咖啡因含量较低,适合长时间工作或学习的人群饮用。白茶中的氨基酸成分能够刺激大脑,提高注意力,使人保持清醒。

在品饮白茶的过程中,人们不仅能感受到其独特的香气和口感,还能体会到一种回归自然、追求健康的生活方式。随着人们对健康饮食的重视,白茶逐渐走进了大众的视野。

近年来,白茶市场呈现出蓬勃发展的态势。越来越多的茶企开始关注白茶的研发和生产,推出各种口味的白茶产品。同时,白茶文化也逐渐兴起,茶艺表演、茶艺培训等活动吸引了众多茶友参与。

此外,白茶在国内外市场的需求不断增长。我国政府也高度重视白茶产业发展,出台了一系列扶持政策。如今,白茶已成为我国茶产业的一张亮丽名片。

白茶新潮流:独特功效,引领健康生活新风尚

总之,白茶凭借其独特的功效和优雅的品饮体验,成为了引领健康生活新风尚的佼佼者。在未来的日子里,白茶产业将继续蓬勃发展,为人们带来更多的健康与美好。让我们共同期待白茶在我国茶产业发展中绽放更加璀璨的光彩。

白茶养生之道:揭秘白茶四大神奇益处

在我国的茶文化中,白茶以其独特的制作工艺和清新口感备受喜爱。作为一种介于绿茶和红茶之间的半发酵茶,白茶在养生保健方面也有着不可忽视的作用。今天,就让我们一起来揭秘白茶的四大神奇益处。

首先,白茶具有抗氧化功效。白茶在制作过程中,茶叶中的茶多酚、儿茶素等抗氧化物质得以大量保留。这些物质能够有效清除体内的自由基,减缓细胞老化,从而起到延缓衰老的作用。长期饮用白茶,有助于保持肌肤年轻,预防心血管疾病。

其次,白茶具有清热解毒的作用。白茶中的茶多酚和氨基酸等成分,能够中和体内过多的自由基,缓解体内热毒。对于夏日炎热天气引起的烦躁、口干舌燥等症状,饮用白茶可以起到很好的缓解作用。

第三,白茶有助于消化。白茶中的茶多酚和氨基酸等成分,能够刺激胃液分泌,促进消化。对于消化不良、食欲不振的人群,适量饮用白茶可以改善消化功能,提高食欲。

第四,白茶具有抗菌消炎的作用。白茶中的茶多酚和儿茶素等成分,具有抗菌、消炎、抗病毒等多种生物活性。对于口腔溃疡、牙龈炎等口腔问题,饮用白茶可以起到一定的缓解作用。

那么,如何正确饮用白茶呢?以下是一些建议:

白茶养生之道:揭秘白茶四大神奇益处

1. 选择优质白茶:优质白茶色泽翠绿,香气清新,滋味甘醇。在购买时,要选择信誉良好的品牌和商家。

2. 适量饮用:一般来说,每天饮用2-3杯白茶为宜。过量饮用可能导致失眠、心慌等不良反应。

3. 温水冲泡:白茶适合用温水冲泡,水温控制在80-90℃左右。过高或过低的水温都会影响白茶的口感和功效。

4. 适时饮用:白茶适合在早晨、下午饮用,有助于提神醒脑、缓解疲劳。

总之,白茶作为一种养生佳品,具有诸多神奇益处。在日常生活中,适量饮用白茶,不仅能够品味到茶的美妙滋味,还能为身体健康加分。让我们共同品味白茶养生之道,享受美好生活。